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PRO MEN
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Christopher Emmanuel
4 RACES RECORDED
PERSONAL BEST (PB)
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01:36:48
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:36:48
ROXZONE
08:32
RUNS
46:53
1. SKIERG
04:20
2. SLED PUSH
03:38
3. SLED PULL
05:39
4. BURPEES
07:10
5. ROWING
05:30
6. FARMERS
01:49
7. LUNGES
05:21
8. WALL BALLS
08:04
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #69 · 35-39
TOTAL TIME
01:36:48
ROXZONE
08:32
RUNS
46:50
1. SKIERG
04:20
2. SLED PUSH
03:38
3. SLED PULL
05:39
4. BURPEES
07:10
5. ROWING
05:30
6. FARMERS
01:49
7. LUNGES
05:21
8. WALL BALLS
08:04
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:58:52
ROXZONE
09:21
RUNS
51:30
1. SKIERG
04:59
2. SLED PUSH
05:52
3. SLED PULL
12:17
4. BURPEES
09:20
5. ROWING
05:52
6. FARMERS
02:28
7. LUNGES
07:05
8. WALL BALLS
10:16
HYROX Cape Town 2025
APR 2026
PRO MEN
AG #21 · 35-39
TOTAL TIME
01:58:52
ROXZONE
09:21
RUNS
51:25
1. SKIERG
04:59
2. SLED PUSH
05:52
3. SLED PULL
12:17
4. BURPEES
09:20
5. ROWING
05:52
6. FARMERS
02:28
7. LUNGES
07:05
8. WALL BALLS
10:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:48 | 08:32 | 04:20 | 03:38 | 05:39 | 07:10 | 05:30 | 01:49 | 05:21 | 08:04 | ||
| OPEN MEN | 01:36:48 | 08:32 | 04:20 | 03:38 | 05:39 | 07:10 | 05:30 | 01:49 | 05:21 | 08:04 | ||
| PRO MEN | 01:58:52 | 09:21 | 04:59 | 05:52 | 12:17 | 09:20 | 05:52 | 02:28 | 07:05 | 10:16 | ||
| PRO MEN | 01:58:52 | 09:21 | 04:59 | 05:52 | 12:17 | 09:20 | 05:52 | 02:28 | 07:05 | 10:16 |