C
RELAY MIXED
MEN
Cindy Smit
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Johannesburg 2025
MAY 2026
RELAY MIXED
AG #2 · 40+
TOTAL TIME
01:21:19
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Utrecht 2025
NOV 2025
DOUBLES WOMEN
AG #165 · 25-29
with
Laura Van Ewijk
TOTAL TIME
01:25:46
ROXZONE
05:53
RUNS
50:41
1. SKIERG
04:35
2. SLED PUSH
01:43
3. SLED PULL
03:38
4. BURPEES
04:52
5. ROWING
05:03
6. FARMERS
01:51
7. LUNGES
03:44
8. WALL BALLS
03:51
HYROX London 2024
MAY 2025
RELAY WOMEN
AG #14 · 40+
TOTAL TIME
01:42:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #457 · 30-39
TOTAL TIME
01:33:10
ROXZONE
07:21
RUNS
53:09
1. SKIERG
04:29
2. SLED PUSH
01:41
3. SLED PULL
04:07
4. BURPEES
07:01
5. ROWING
05:03
6. FARMERS
02:02
7. LUNGES
04:10
8. WALL BALLS
04:12
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #465 · 30-39
TOTAL TIME
01:33:55
ROXZONE
10:10
RUNS
53:26
1. SKIERG
04:47
2. SLED PUSH
02:10
3. SLED PULL
04:13
4. BURPEES
03:51
5. ROWING
05:30
6. FARMERS
01:52
7. LUNGES
03:41
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:21:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Laura Van Ewijk
|
DOUBLES WOMEN | 01:25:46 | 05:53 | 04:35 | 01:43 | 03:38 | 04:52 | 05:03 | 01:51 | 03:44 | 03:51 | |
| RELAY WOMEN | 01:42:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:33:10 | 07:21 | 04:29 | 01:41 | 04:07 | 07:01 | 05:03 | 02:02 | 04:10 | 04:12 | ||
| DOUBLES MIXED | 01:33:55 | 10:10 | 04:47 | 02:10 | 04:13 | 03:51 | 05:30 | 01:52 | 03:41 | 04:21 |