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PRO MEN
MEN
CJ Emmons
9 RACES RECORDED
PERSONAL BEST (PB)
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01:13:32
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #11 · 45-49
with
Chris Rosa
TOTAL TIME
01:10:02
ROXZONE
04:52
RUNS
40:16
1. SKIERG
03:52
2. SLED PUSH
01:35
3. SLED PULL
03:29
4. BURPEES
03:33
5. ROWING
03:59
6. FARMERS
01:25
7. LUNGES
03:25
8. WALL BALLS
03:40
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #24 · 45-49
TOTAL TIME
01:22:27
ROXZONE
05:39
RUNS
42:27
1. SKIERG
04:21
2. SLED PUSH
02:24
3. SLED PULL
04:15
4. BURPEES
06:30
5. ROWING
04:34
6. FARMERS
01:35
7. LUNGES
04:12
8. WALL BALLS
06:35
HYROX Boston 2025
SEP 2025
OPEN MEN
AG #15 · 45-49
TOTAL TIME
01:16:20
ROXZONE
04:39
RUNS
39:45
1. SKIERG
04:29
2. SLED PUSH
02:25
3. SLED PULL
03:48
4. BURPEES
05:58
5. ROWING
04:19
6. FARMERS
01:28
7. LUNGES
04:05
8. WALL BALLS
05:30
HYROX Washington DC 2025
MAR 2025
OPEN MEN
AG #18 · 45-49
TOTAL TIME
01:19:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Las Vegas 2025
FEB 2025
PRO MEN
AG #12 · 45-49
TOTAL TIME
01:26:53
ROXZONE
05:59
RUNS
40:22
1. SKIERG
04:31
2. SLED PUSH
03:54
3. SLED PULL
07:18
4. BURPEES
05:58
5. ROWING
04:46
6. FARMERS
01:45
7. LUNGES
05:45
8. WALL BALLS
06:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chris Rosa
|
DOUBLES MEN | 01:10:02 | 04:52 | 03:52 | 01:35 | 03:29 | 03:33 | 03:59 | 01:25 | 03:25 | 03:40 | |
| OPEN MEN | 01:22:27 | 05:39 | 04:21 | 02:24 | 04:15 | 06:30 | 04:34 | 01:35 | 04:12 | 06:35 | ||
| OPEN MEN | 01:16:20 | 04:39 | 04:29 | 02:25 | 03:48 | 05:58 | 04:19 | 01:28 | 04:05 | 05:30 | ||
| OPEN MEN | 01:19:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:26:53 | 05:59 | 04:31 | 03:54 | 07:18 | 05:58 | 04:46 | 01:45 | 05:45 | 06:34 | ||
|
with
Andrew Jackson
|
DOUBLES MEN | 01:38:55 | 07:09 | --:-- | 02:15 | 04:23 | 05:07 | 04:44 | 01:52 | 03:32 | 04:46 | |
| OPEN MEN | 01:13:32 | 04:18 | 04:24 | 02:04 | 03:41 | 06:08 | 04:34 | 01:22 | 04:37 | 04:43 | ||
| OPEN MEN | 01:29:56 | 03:27 | 04:33 | 02:36 | 04:48 | 06:07 | 04:44 | 01:43 | 04:28 | 05:32 | ||
| OPEN MEN | 01:29:56 | 03:27 | 04:33 | 02:36 | 04:48 | 06:07 | 04:44 | 01:43 | 04:28 | 05:32 |