C
DOUBLES PRO WOMEN
WOMEN
Claire Dashwood
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:34
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Natalie Boshoff
TOTAL TIME
01:23:34
ROXZONE
07:44
RUNS
44:01
1. SKIERG
04:49
2. SLED PUSH
01:57
3. SLED PULL
05:34
4. BURPEES
03:36
5. ROWING
04:49
6. FARMERS
01:56
7. LUNGES
04:50
8. WALL BALLS
04:26
HYROX Cape Town 2025
APR 2026
DOUBLES PRO WOMEN
AG #3 · 40-44
with
Natalie Boshoff
TOTAL TIME
01:23:34
ROXZONE
07:44
RUNS
43:57
1. SKIERG
04:49
2. SLED PUSH
01:57
3. SLED PULL
05:34
4. BURPEES
03:36
5. ROWING
04:49
6. FARMERS
01:56
7. LUNGES
04:50
8. WALL BALLS
04:26
HYROX Johannesburg I 2025
MAR 2025
DOUBLES PRO WOMEN
AG #1 · 40-49
with
Natalie Boshoff
TOTAL TIME
01:24:33
ROXZONE
06:05
RUNS
47:32
1. SKIERG
04:43
2. SLED PUSH
02:03
3. SLED PULL
05:40
4. BURPEES
03:10
5. ROWING
05:02
6. FARMERS
01:50
7. LUNGES
03:45
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Natalie Boshoff
|
DOUBLES WOMEN | 01:23:34 | 07:44 | 04:49 | 01:57 | 05:34 | 03:36 | 04:49 | 01:56 | 04:50 | 04:26 | |
|
with
Natalie Boshoff
|
DOUBLES PRO WOMEN | 01:23:34 | 07:44 | 04:49 | 01:57 | 05:34 | 03:36 | 04:49 | 01:56 | 04:50 | 04:26 | |
|
with
Natalie Boshoff
|
DOUBLES PRO WOMEN | 01:24:33 | 06:05 | 04:43 | 02:03 | 05:40 | 03:10 | 05:02 | 01:50 | 03:45 | 04:48 |