C
DOUBLES MIXED
MEN
Claudia Gray
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Ella-Grace Gray
TOTAL TIME
01:28:58
ROXZONE
07:21
RUNS
48:48
1. SKIERG
04:44
2. SLED PUSH
02:05
3. SLED PULL
05:12
4. BURPEES
04:06
5. ROWING
05:45
6. FARMERS
01:56
7. LUNGES
03:47
8. WALL BALLS
05:23
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #47 · 35-39
with
Ella-Grace Gray
TOTAL TIME
01:28:58
ROXZONE
07:21
RUNS
48:44
1. SKIERG
04:44
2. SLED PUSH
02:05
3. SLED PULL
05:12
4. BURPEES
04:06
5. ROWING
05:45
6. FARMERS
01:56
7. LUNGES
03:47
8. WALL BALLS
05:23
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Christopher Gray
TOTAL TIME
01:40:04
ROXZONE
12:02
RUNS
47:01
1. SKIERG
04:45
2. SLED PUSH
04:08
3. SLED PULL
07:04
4. BURPEES
04:29
5. ROWING
05:52
6. FARMERS
02:13
7. LUNGES
04:53
8. WALL BALLS
07:47
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #85 · 35-39
with
Christopher Gray
TOTAL TIME
01:40:04
ROXZONE
12:02
RUNS
46:57
1. SKIERG
04:45
2. SLED PUSH
04:08
3. SLED PULL
07:04
4. BURPEES
04:29
5. ROWING
05:52
6. FARMERS
02:13
7. LUNGES
04:53
8. WALL BALLS
07:47
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #189 · 25-29
with
Thomas Mooney
TOTAL TIME
01:16:37
ROXZONE
08:12
RUNS
41:19
1. SKIERG
03:59
2. SLED PUSH
01:35
3. SLED PULL
03:32
4. BURPEES
04:15
5. ROWING
04:18
6. FARMERS
01:34
7. LUNGES
03:51
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ella-Grace Gray
|
DOUBLES WOMEN | 01:28:58 | 07:21 | 04:44 | 02:05 | 05:12 | 04:06 | 05:45 | 01:56 | 03:47 | 05:23 | |
|
with
Ella-Grace Gray
|
DOUBLES WOMEN | 01:28:58 | 07:21 | 04:44 | 02:05 | 05:12 | 04:06 | 05:45 | 01:56 | 03:47 | 05:23 | |
|
with
Christopher Gray
|
DOUBLES MIXED | 01:40:04 | 12:02 | 04:45 | 04:08 | 07:04 | 04:29 | 05:52 | 02:13 | 04:53 | 07:47 | |
|
with
Christopher Gray
|
DOUBLES MIXED | 01:40:04 | 12:02 | 04:45 | 04:08 | 07:04 | 04:29 | 05:52 | 02:13 | 04:53 | 07:47 | |
|
with
Thomas Mooney
|
DOUBLES MIXED | 01:16:37 | 08:12 | 03:59 | 01:35 | 03:32 | 04:15 | 04:18 | 01:34 | 03:51 | 04:05 |