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DOUBLES MEN
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Clint Fredericks
6 RACES RECORDED
PERSONAL BEST (PB)
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01:16:31
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Brent Fredericks
TOTAL TIME
01:06:43
ROXZONE
04:30
RUNS
36:31
1. SKIERG
03:58
2. SLED PUSH
01:35
3. SLED PULL
03:40
4. BURPEES
02:42
5. ROWING
04:49
6. FARMERS
01:30
7. LUNGES
03:05
8. WALL BALLS
04:31
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #14 · 30-34
with
Brent Fredericks
TOTAL TIME
01:06:43
ROXZONE
04:30
RUNS
36:28
1. SKIERG
03:58
2. SLED PUSH
01:35
3. SLED PULL
03:40
4. BURPEES
02:42
5. ROWING
04:49
6. FARMERS
01:30
7. LUNGES
03:05
8. WALL BALLS
04:31
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:16:31
ROXZONE
05:08
RUNS
36:58
1. SKIERG
04:39
2. SLED PUSH
03:54
3. SLED PULL
04:44
4. BURPEES
04:53
5. ROWING
04:50
6. FARMERS
02:05
7. LUNGES
03:58
8. WALL BALLS
05:29
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #26 · 25-29
TOTAL TIME
01:16:31
ROXZONE
05:08
RUNS
36:55
1. SKIERG
04:39
2. SLED PUSH
03:54
3. SLED PULL
04:44
4. BURPEES
04:53
5. ROWING
04:50
6. FARMERS
02:05
7. LUNGES
03:58
8. WALL BALLS
05:29
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:17:35
ROXZONE
04:16
RUNS
34:11
1. SKIERG
04:23
2. SLED PUSH
04:18
3. SLED PULL
05:42
4. BURPEES
05:51
5. ROWING
04:51
6. FARMERS
01:47
7. LUNGES
03:53
8. WALL BALLS
08:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Brent Fredericks
|
DOUBLES MEN | 01:06:43 | 04:30 | 03:58 | 01:35 | 03:40 | 02:42 | 04:49 | 01:30 | 03:05 | 04:31 | |
|
with
Brent Fredericks
|
DOUBLES MEN | 01:06:43 | 04:30 | 03:58 | 01:35 | 03:40 | 02:42 | 04:49 | 01:30 | 03:05 | 04:31 | |
| OPEN MEN | 01:16:31 | 05:08 | 04:39 | 03:54 | 04:44 | 04:53 | 04:50 | 02:05 | 03:58 | 05:29 | ||
| OPEN MEN | 01:16:31 | 05:08 | 04:39 | 03:54 | 04:44 | 04:53 | 04:50 | 02:05 | 03:58 | 05:29 | ||
| OPEN MEN | 01:17:35 | 04:16 | 04:23 | 04:18 | 05:42 | 05:51 | 04:51 | 01:47 | 03:53 | 08:31 | ||
| OPEN MEN | 01:17:35 | 04:16 | 04:23 | 04:18 | 05:42 | 05:51 | 04:51 | 01:47 | 03:53 | 08:31 |