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DOUBLES MIXED
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Clint Swart
4 RACES RECORDED
PERSONAL BEST (PB)
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01:29:03
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Tina Zervas
TOTAL TIME
01:29:03
ROXZONE
05:24
RUNS
49:28
1. SKIERG
04:35
2. SLED PUSH
03:09
3. SLED PULL
04:51
4. BURPEES
04:20
5. ROWING
04:45
6. FARMERS
01:55
7. LUNGES
04:19
8. WALL BALLS
06:25
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #18 · 45-49
with
Tina Zervas
TOTAL TIME
01:29:03
ROXZONE
05:24
RUNS
49:26
1. SKIERG
04:35
2. SLED PUSH
03:09
3. SLED PULL
04:51
4. BURPEES
04:20
5. ROWING
04:45
6. FARMERS
01:55
7. LUNGES
04:19
8. WALL BALLS
06:25
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Tina Zervas
TOTAL TIME
01:36:20
ROXZONE
06:56
RUNS
51:55
1. SKIERG
04:39
2. SLED PUSH
02:35
3. SLED PULL
04:37
4. BURPEES
04:39
5. ROWING
05:08
6. FARMERS
01:55
7. LUNGES
04:24
8. WALL BALLS
09:40
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #23 · 45-49
with
Tina Zervas
TOTAL TIME
01:36:20
ROXZONE
06:56
RUNS
51:51
1. SKIERG
04:39
2. SLED PUSH
02:35
3. SLED PULL
04:37
4. BURPEES
04:39
5. ROWING
05:08
6. FARMERS
01:55
7. LUNGES
04:24
8. WALL BALLS
09:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tina Zervas
|
DOUBLES MIXED | 01:29:03 | 05:24 | 04:35 | 03:09 | 04:51 | 04:20 | 04:45 | 01:55 | 04:19 | 06:25 | |
|
with
Tina Zervas
|
DOUBLES MIXED | 01:29:03 | 05:24 | 04:35 | 03:09 | 04:51 | 04:20 | 04:45 | 01:55 | 04:19 | 06:25 | |
|
with
Tina Zervas
|
DOUBLES MIXED | 01:36:20 | 06:56 | 04:39 | 02:35 | 04:37 | 04:39 | 05:08 | 01:55 | 04:24 | 09:40 | |
|
with
Tina Zervas
|
DOUBLES MIXED | 01:36:20 | 06:56 | 04:39 | 02:35 | 04:37 | 04:39 | 05:08 | 01:55 | 04:24 | 09:40 |