C
DOUBLES MEN
MEN
Cobus Engelbrecht
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #28 · 40-44
with
Nico Blignaut
TOTAL TIME
01:26:19
ROXZONE
07:42
RUNS
52:31
1. SKIERG
04:10
2. SLED PUSH
01:26
3. SLED PULL
03:20
4. BURPEES
02:42
5. ROWING
04:23
6. FARMERS
01:33
7. LUNGES
03:43
8. WALL BALLS
04:58
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Simri Engelbrecht
TOTAL TIME
01:30:13
ROXZONE
08:32
RUNS
53:06
1. SKIERG
04:13
2. SLED PUSH
02:02
3. SLED PULL
03:56
4. BURPEES
03:36
5. ROWING
04:40
6. FARMERS
01:29
7. LUNGES
04:03
8. WALL BALLS
04:44
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #69 · 35-39
with
Simri Engelbrecht
TOTAL TIME
01:30:13
ROXZONE
08:32
RUNS
53:03
1. SKIERG
04:13
2. SLED PUSH
02:02
3. SLED PULL
03:56
4. BURPEES
03:36
5. ROWING
04:40
6. FARMERS
01:29
7. LUNGES
04:03
8. WALL BALLS
04:44
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:36:44
ROXZONE
14:09
RUNS
48:19
1. SKIERG
04:46
2. SLED PUSH
02:32
3. SLED PULL
04:21
4. BURPEES
04:12
5. ROWING
04:42
6. FARMERS
02:19
7. LUNGES
05:17
8. WALL BALLS
06:14
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #42 · 40-44
TOTAL TIME
01:36:44
ROXZONE
14:09
RUNS
48:17
1. SKIERG
04:46
2. SLED PUSH
02:32
3. SLED PULL
04:21
4. BURPEES
04:12
5. ROWING
04:42
6. FARMERS
02:19
7. LUNGES
05:17
8. WALL BALLS
06:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nico Blignaut
|
DOUBLES MEN | 01:26:19 | 07:42 | 04:10 | 01:26 | 03:20 | 02:42 | 04:23 | 01:33 | 03:43 | 04:58 | |
|
with
Simri Engelbrecht
|
DOUBLES MIXED | 01:30:13 | 08:32 | 04:13 | 02:02 | 03:56 | 03:36 | 04:40 | 01:29 | 04:03 | 04:44 | |
|
with
Simri Engelbrecht
|
DOUBLES MIXED | 01:30:13 | 08:32 | 04:13 | 02:02 | 03:56 | 03:36 | 04:40 | 01:29 | 04:03 | 04:44 | |
| OPEN MEN | 01:36:44 | 14:09 | 04:46 | 02:32 | 04:21 | 04:12 | 04:42 | 02:19 | 05:17 | 06:14 | ||
| OPEN MEN | 01:36:44 | 14:09 | 04:46 | 02:32 | 04:21 | 04:12 | 04:42 | 02:19 | 05:17 | 06:14 |