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DOUBLES MIXED
MEN
Cornel Kruger
4 RACES RECORDED
PERSONAL BEST (PB)
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01:09:38
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Gert Beukes
TOTAL TIME
01:09:38
ROXZONE
04:34
RUNS
39:23
1. SKIERG
04:16
2. SLED PUSH
01:47
3. SLED PULL
04:04
4. BURPEES
02:59
5. ROWING
04:29
6. FARMERS
01:26
7. LUNGES
02:48
8. WALL BALLS
04:00
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #9 · 16-24
with
Gert Beukes
TOTAL TIME
01:09:38
ROXZONE
04:34
RUNS
39:19
1. SKIERG
04:16
2. SLED PUSH
01:47
3. SLED PULL
04:04
4. BURPEES
02:59
5. ROWING
04:29
6. FARMERS
01:26
7. LUNGES
02:48
8. WALL BALLS
04:00
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Rozanne Theart
TOTAL TIME
01:14:34
ROXZONE
05:07
RUNS
43:12
1. SKIERG
04:23
2. SLED PUSH
01:44
3. SLED PULL
03:57
4. BURPEES
03:37
5. ROWING
04:57
6. FARMERS
01:34
7. LUNGES
02:39
8. WALL BALLS
03:30
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #6 · 25-29
with
Rozanne Theart
TOTAL TIME
01:14:34
ROXZONE
05:07
RUNS
43:10
1. SKIERG
04:23
2. SLED PUSH
01:44
3. SLED PULL
03:57
4. BURPEES
03:37
5. ROWING
04:57
6. FARMERS
01:34
7. LUNGES
02:39
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gert Beukes
|
DOUBLES MIXED | 01:09:38 | 04:34 | 04:16 | 01:47 | 04:04 | 02:59 | 04:29 | 01:26 | 02:48 | 04:00 | |
|
with
Gert Beukes
|
DOUBLES MIXED | 01:09:38 | 04:34 | 04:16 | 01:47 | 04:04 | 02:59 | 04:29 | 01:26 | 02:48 | 04:00 | |
|
with
Rozanne Theart
|
DOUBLES WOMEN | 01:14:34 | 05:07 | 04:23 | 01:44 | 03:57 | 03:37 | 04:57 | 01:34 | 02:39 | 03:30 | |
|
with
Rozanne Theart
|
DOUBLES WOMEN | 01:14:34 | 05:07 | 04:23 | 01:44 | 03:57 | 03:37 | 04:57 | 01:34 | 02:39 | 03:30 |