C
DOUBLES MIXED
MEN
Corni Moolman
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Lafras Moolman
TOTAL TIME
01:17:46
ROXZONE
08:12
RUNS
42:33
1. SKIERG
04:08
2. SLED PUSH
02:29
3. SLED PULL
03:07
4. BURPEES
03:27
5. ROWING
04:47
6. FARMERS
01:50
7. LUNGES
03:32
8. WALL BALLS
03:49
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #10 · 40-44
with
Lafras Moolman
TOTAL TIME
01:17:46
ROXZONE
08:12
RUNS
42:30
1. SKIERG
04:08
2. SLED PUSH
02:29
3. SLED PULL
03:07
4. BURPEES
03:27
5. ROWING
04:47
6. FARMERS
01:50
7. LUNGES
03:32
8. WALL BALLS
03:49
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Lafras Moolman
TOTAL TIME
01:12:11
ROXZONE
05:00
RUNS
42:49
1. SKIERG
04:02
2. SLED PUSH
01:47
3. SLED PULL
02:59
4. BURPEES
02:59
5. ROWING
04:27
6. FARMERS
01:33
7. LUNGES
02:56
8. WALL BALLS
03:48
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #7 · 40-44
with
Lafras Moolman
TOTAL TIME
01:12:11
ROXZONE
05:00
RUNS
42:45
1. SKIERG
04:02
2. SLED PUSH
01:47
3. SLED PULL
02:59
4. BURPEES
02:59
5. ROWING
04:27
6. FARMERS
01:33
7. LUNGES
02:56
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lafras Moolman
|
DOUBLES MIXED | 01:17:46 | 08:12 | 04:08 | 02:29 | 03:07 | 03:27 | 04:47 | 01:50 | 03:32 | 03:49 | |
|
with
Lafras Moolman
|
DOUBLES MIXED | 01:17:46 | 08:12 | 04:08 | 02:29 | 03:07 | 03:27 | 04:47 | 01:50 | 03:32 | 03:49 | |
|
with
Lafras Moolman
|
DOUBLES MIXED | 01:12:11 | 05:00 | 04:02 | 01:47 | 02:59 | 02:59 | 04:27 | 01:33 | 02:56 | 03:48 | |
|
with
Lafras Moolman
|
DOUBLES MIXED | 01:12:11 | 05:00 | 04:02 | 01:47 | 02:59 | 02:59 | 04:27 | 01:33 | 02:56 | 03:48 |