C
PRO WOMEN
WOMEN
Cyrie Bonnard
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:33
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
APR 2026
PRO WOMEN
TOTAL TIME
01:34:20
ROXZONE
04:46
RUNS
44:49
1. SKIERG
05:10
2. SLED PUSH
04:48
3. SLED PULL
06:41
4. BURPEES
05:55
5. ROWING
05:36
6. FARMERS
02:42
7. LUNGES
06:10
8. WALL BALLS
07:52
HYROX Cape Town 2026
APR 2026
PRO WOMEN
AG #5 · 35-39
TOTAL TIME
01:34:20
ROXZONE
04:46
RUNS
44:45
1. SKIERG
05:10
2. SLED PUSH
04:48
3. SLED PULL
06:41
4. BURPEES
05:55
5. ROWING
05:36
6. FARMERS
02:42
7. LUNGES
06:10
8. WALL BALLS
07:52
HYROX Madrid 2025
NOV 2025
PRO WOMEN
AG #28 · 35-39
TOTAL TIME
01:33:06
ROXZONE
06:04
RUNS
42:39
1. SKIERG
05:27
2. SLED PUSH
04:58
3. SLED PULL
05:54
4. BURPEES
05:50
5. ROWING
05:29
6. FARMERS
02:38
7. LUNGES
06:03
8. WALL BALLS
08:09
HYROX Valencia 2025
OCT 2025
PRO WOMEN
AG #30 · 35-39
TOTAL TIME
01:40:12
ROXZONE
05:38
RUNS
46:27
1. SKIERG
05:15
2. SLED PUSH
06:53
3. SLED PULL
06:45
4. BURPEES
05:28
5. ROWING
05:27
6. FARMERS
02:48
7. LUNGES
06:35
8. WALL BALLS
09:00
HYROX Valencia 2025
MAR 2025
OPEN WOMEN
AG #26 · 35-39
TOTAL TIME
01:28:33
ROXZONE
05:06
RUNS
44:31
1. SKIERG
05:13
2. SLED PUSH
03:01
3. SLED PULL
05:14
4. BURPEES
06:42
5. ROWING
05:50
6. FARMERS
01:57
7. LUNGES
04:54
8. WALL BALLS
06:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:34:20 | 04:46 | 05:10 | 04:48 | 06:41 | 05:55 | 05:36 | 02:42 | 06:10 | 07:52 | ||
| PRO WOMEN | 01:34:20 | 04:46 | 05:10 | 04:48 | 06:41 | 05:55 | 05:36 | 02:42 | 06:10 | 07:52 | ||
| PRO WOMEN | 01:33:06 | 06:04 | 05:27 | 04:58 | 05:54 | 05:50 | 05:29 | 02:38 | 06:03 | 08:09 | ||
| PRO WOMEN | 01:40:12 | 05:38 | 05:15 | 06:53 | 06:45 | 05:28 | 05:27 | 02:48 | 06:35 | 09:00 | ||
| OPEN WOMEN | 01:28:33 | 05:06 | 05:13 | 03:01 | 05:14 | 06:42 | 05:50 | 01:57 | 04:54 | 06:05 | ||
| OPEN WOMEN | 01:47:06 | 09:00 | 05:42 | 03:41 | 06:43 | 07:46 | 06:18 | 02:38 | 06:16 | 07:20 |