D
DOUBLES MEN
MEN
Da-Neil Grobbelaar
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:06
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #28 · 30-34
with
Ettiene Thuynsma
TOTAL TIME
01:12:46
ROXZONE
05:34
RUNS
44:24
1. SKIERG
03:26
2. SLED PUSH
01:31
3. SLED PULL
02:15
4. BURPEES
03:12
5. ROWING
04:01
6. FARMERS
01:32
7. LUNGES
02:58
8. WALL BALLS
04:01
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:29:06
ROXZONE
05:55
RUNS
49:37
1. SKIERG
03:58
2. SLED PUSH
03:16
3. SLED PULL
04:37
4. BURPEES
05:01
5. ROWING
04:43
6. FARMERS
02:07
7. LUNGES
04:24
8. WALL BALLS
05:36
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #43 · 16-24
TOTAL TIME
01:29:06
ROXZONE
05:55
RUNS
49:34
1. SKIERG
03:58
2. SLED PUSH
03:16
3. SLED PULL
04:37
4. BURPEES
05:01
5. ROWING
04:43
6. FARMERS
02:07
7. LUNGES
04:24
8. WALL BALLS
05:36
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:33:57
ROXZONE
07:45
RUNS
49:23
1. SKIERG
04:09
2. SLED PUSH
02:38
3. SLED PULL
04:55
4. BURPEES
07:28
5. ROWING
04:47
6. FARMERS
02:10
7. LUNGES
04:50
8. WALL BALLS
06:00
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #45 · 16-24
TOTAL TIME
01:33:57
ROXZONE
07:45
RUNS
49:19
1. SKIERG
04:09
2. SLED PUSH
02:38
3. SLED PULL
04:55
4. BURPEES
07:28
5. ROWING
04:47
6. FARMERS
02:10
7. LUNGES
04:50
8. WALL BALLS
06:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ettiene Thuynsma
|
DOUBLES MEN | 01:12:46 | 05:34 | 03:26 | 01:31 | 02:15 | 03:12 | 04:01 | 01:32 | 02:58 | 04:01 | |
| OPEN MEN | 01:29:06 | 05:55 | 03:58 | 03:16 | 04:37 | 05:01 | 04:43 | 02:07 | 04:24 | 05:36 | ||
| OPEN MEN | 01:29:06 | 05:55 | 03:58 | 03:16 | 04:37 | 05:01 | 04:43 | 02:07 | 04:24 | 05:36 | ||
| OPEN MEN | 01:33:57 | 07:45 | 04:09 | 02:38 | 04:55 | 07:28 | 04:47 | 02:10 | 04:50 | 06:00 | ||
| OPEN MEN | 01:33:57 | 07:45 | 04:09 | 02:38 | 04:55 | 07:28 | 04:47 | 02:10 | 04:50 | 06:00 |