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PRO MEN
MEN
Dan Greenland
26 RACES RECORDED
PERSONAL BEST (PB)
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01:09:25
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #42 · 16-24
TOTAL TIME
01:13:07
ROXZONE
08:06
RUNS
39:03
1. SKIERG
04:01
2. SLED PUSH
01:31
3. SLED PULL
03:31
4. BURPEES
02:55
5. ROWING
04:25
6. FARMERS
01:40
7. LUNGES
03:31
8. WALL BALLS
04:32
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #151 · 25-29
TOTAL TIME
01:28:20
ROXZONE
10:19
RUNS
49:57
1. SKIERG
04:09
2. SLED PUSH
01:30
3. SLED PULL
03:25
4. BURPEES
04:11
5. ROWING
04:32
6. FARMERS
01:25
7. LUNGES
03:48
8. WALL BALLS
05:12
HYROX Stockholm 2026
JUN 2026
OPEN MEN
TOTAL TIME
01:18:04
ROXZONE
06:18
RUNS
32:28
1. SKIERG
04:11
2. SLED PUSH
02:19
3. SLED PULL
03:50
4. BURPEES
06:22
5. ROWING
04:52
6. FARMERS
01:28
7. LUNGES
04:39
8. WALL BALLS
11:44
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #105 · 35-39
TOTAL TIME
01:18:04
ROXZONE
06:18
RUNS
32:24
1. SKIERG
04:11
2. SLED PUSH
02:19
3. SLED PULL
03:50
4. BURPEES
06:22
5. ROWING
04:52
6. FARMERS
01:28
7. LUNGES
04:39
8. WALL BALLS
11:44
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #137 · 35-39
TOTAL TIME
01:12:56
ROXZONE
05:40
RUNS
32:16
1. SKIERG
04:20
2. SLED PUSH
02:53
3. SLED PULL
04:20
4. BURPEES
05:45
5. ROWING
05:00
6. FARMERS
01:24
7. LUNGES
04:53
8. WALL BALLS
06:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:13:07 | 08:06 | 04:01 | 01:31 | 03:31 | 02:55 | 04:25 | 01:40 | 03:31 | 04:32 | ||
| DOUBLES MEN | 01:28:20 | 10:19 | 04:09 | 01:30 | 03:25 | 04:11 | 04:32 | 01:25 | 03:48 | 05:12 | ||
| OPEN MEN | 01:18:04 | 06:18 | 04:11 | 02:19 | 03:50 | 06:22 | 04:52 | 01:28 | 04:39 | 11:44 | ||
| OPEN MEN | 01:18:04 | 06:18 | 04:11 | 02:19 | 03:50 | 06:22 | 04:52 | 01:28 | 04:39 | 11:44 | ||
| OPEN MEN | 01:12:56 | 05:40 | 04:20 | 02:53 | 04:20 | 05:45 | 05:00 | 01:24 | 04:53 | 06:29 | ||
| DOUBLES MIXED | 01:20:26 | 06:35 | 03:56 | 01:53 | 04:09 | 04:40 | 04:32 | 01:50 | 03:59 | 04:34 | ||
|
with
Dan Green
|
PRO MEN | 01:16:28 | 04:13 | 04:13 | 04:23 | 04:50 | 04:31 | 04:24 | 02:08 | 04:43 | 06:44 | |
|
with
Dan Green
|
OPEN MEN | 01:15:39 | 04:33 | 04:11 | 02:58 | 04:06 | 05:43 | 04:36 | 02:00 | 03:56 | 05:38 | |
| DOUBLES MEN | 01:29:59 | 08:30 | 04:06 | 01:37 | 04:43 | 03:52 | 05:10 | 02:17 | 04:37 | 04:59 | ||
| DOUBLES MEN | 01:13:07 | 07:47 | 03:32 | 01:29 | 02:41 | 02:46 | 04:09 | 01:46 | 06:16 | 03:52 | ||
| DOUBLES MEN | 01:05:56 | 03:40 | 03:54 | 01:34 | 02:59 | 02:43 | 04:14 | 01:16 | 02:52 | 03:32 | ||
|
with
Dan Greenberg
|
OPEN MEN | 01:26:27 | 06:40 | 04:33 | 02:24 | 06:31 | 05:37 | 04:47 | 02:31 | 04:38 | 05:00 | |
| DOUBLES MEN | 01:17:22 | 07:02 | 04:01 | 01:36 | 03:13 | 02:42 | 04:32 | 01:22 | 04:18 | 05:09 | ||
| DOUBLES MEN | 01:17:22 | 07:02 | 04:01 | 01:36 | 03:13 | 02:42 | 04:32 | 01:22 | 04:18 | 05:09 | ||
|
with
Dan Green
|
OPEN MEN | 01:36:43 | 05:46 | 04:42 | 03:00 | 05:55 | 07:14 | 04:50 | 02:50 | 07:09 | 09:45 | |
|
with
Dan Green
|
OPEN MEN | 01:36:43 | 05:46 | 04:42 | 03:00 | 05:55 | 07:14 | 04:50 | 02:50 | 07:09 | 09:45 | |
| DOUBLES MEN | 01:10:17 | 04:10 | 03:38 | 01:45 | 02:22 | 02:50 | 04:03 | 01:47 | 03:25 | 03:46 | ||
|
with
Dan Green
|
OPEN MEN | 01:09:25 | 04:30 | 04:00 | 02:41 | 03:49 | 04:16 | 04:08 | 01:35 | 04:18 | 05:06 | |
|
with
Dan Green
|
OPEN MEN | 01:09:25 | 04:30 | 04:00 | 02:41 | 03:49 | 04:16 | 04:08 | 01:35 | 04:18 | 05:06 | |
|
with
Dan Green
|
OPEN MEN | 01:10:30 | 06:23 | 04:05 | 02:52 | 03:52 | 04:09 | 04:14 | 01:42 | 03:54 | 04:51 | |
|
with
Dan Green
|
OPEN MEN | 01:21:46 | 06:29 | 04:14 | 02:45 | 04:55 | 03:55 | 04:36 | 01:44 | 05:39 | 08:27 | |
| DOUBLES MEN | 01:27:31 | 07:59 | 04:28 | 01:48 | 03:57 | 04:11 | 04:50 | 01:50 | 05:02 | 05:31 | ||
|
with
Jordan Greenfield
|
OPEN MEN | 01:41:14 | 09:19 | 04:14 | 03:06 | 06:07 | 08:57 | 04:57 | 02:45 | 07:03 | 06:37 | |
| DOUBLES MEN | 01:07:23 | 05:48 | 03:51 | 01:28 | 01:52 | 02:03 | 04:16 | 01:26 | 02:50 | 03:20 | ||
| DOUBLES MEN | 01:10:48 | 04:21 | 03:56 | 01:32 | 02:28 | 02:21 | 04:18 | 01:26 | 02:58 | 03:27 | ||
|
with
Dan Green
|
OPEN MEN | 01:15:10 | 05:06 | 04:06 | 03:17 | 04:06 | 04:51 | 04:27 | 01:50 | 04:32 | 05:32 |