D
DOUBLES PRO MEN
MEN
Dan Kain
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Washington DC 2026
OCT 2026
RELAY MEN
AG #9 · U40
TOTAL TIME
01:03:18
ROXZONE
05:09
RUNS
29:46
1. SKIERG
04:29
2. SLED PUSH
02:28
3. SLED PULL
03:25
4. BURPEES
02:31
5. ROWING
04:36
6. FARMERS
01:47
7. LUNGES
03:51
8. WALL BALLS
05:25
HYROX New York 2026
MAY 2026
RELAY MEN
AG #16 · U40
TOTAL TIME
01:01:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #21 · 30-34
with
Kam Khosh
TOTAL TIME
01:01:04
ROXZONE
04:47
RUNS
34:20
1. SKIERG
03:44
2. SLED PUSH
01:31
3. SLED PULL
02:35
4. BURPEES
02:32
5. ROWING
04:10
6. FARMERS
01:28
7. LUNGES
02:40
8. WALL BALLS
03:20
HYROX Washington Dc 2026
MAR 2026
RELAY MEN
AG #9 · U40
TOTAL TIME
01:01:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Anaheim 2025
DEC 2025
DOUBLES MEN
AG #29 · 35-39
with
Brian Carter
TOTAL TIME
01:08:51
ROXZONE
05:43
RUNS
39:42
1. SKIERG
03:55
2. SLED PUSH
01:59
3. SLED PULL
02:58
4. BURPEES
02:26
5. ROWING
04:07
6. FARMERS
01:29
7. LUNGES
03:02
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:03:18 | 05:09 | 04:29 | 02:28 | 03:25 | 02:31 | 04:36 | 01:47 | 03:51 | 05:25 | ||
| RELAY MEN | 01:01:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kam Khosh
|
DOUBLES MEN | 01:01:04 | 04:47 | 03:44 | 01:31 | 02:35 | 02:32 | 04:10 | 01:28 | 02:40 | 03:20 | |
| RELAY MEN | 01:01:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Brian Carter
|
DOUBLES MEN | 01:08:51 | 05:43 | 03:55 | 01:59 | 02:58 | 02:26 | 04:07 | 01:29 | 03:02 | 03:34 | |
|
with
Remillino Ella
|
DOUBLES PRO MEN | 01:03:57 | 03:36 | 03:39 | 01:59 | 02:37 | 02:13 | 04:10 | 01:36 | 02:48 | 03:32 | |
| OPEN MEN | 01:17:01 | 06:12 | 04:09 | 02:52 | 05:09 | 04:29 | 04:35 | 02:06 | 04:30 | 04:46 | ||
| RELAY MEN | 01:08:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ryan D'Ambrosio
|
DOUBLES MEN | 01:19:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Remillino Ella
|
DOUBLES MEN | 01:04:59 | 05:32 | 03:40 | 01:26 | 03:11 | 02:00 | 04:04 | 01:26 | 02:55 | 03:32 | |
|
with
Remillino Ella
|
DOUBLES MEN | 01:01:54 | 04:50 | 03:40 | 01:24 | 02:03 | 02:02 | 04:00 | 01:30 | 02:38 | 03:27 | |
| OPEN MEN | 01:17:50 | 04:30 | 04:13 | 02:05 | 04:27 | 04:36 | 04:48 | 01:50 | 04:06 | 04:21 |