J
PRO MEN
MEN
Jordan Woods
36 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 36 RACES
HYROX Washington DC 2026
OCT 2026
PRO MEN
AG #6 · 40-44
TOTAL TIME
01:09:25
ROXZONE
05:20
RUNS
32:39
1. SKIERG
04:18
2. SLED PUSH
02:57
3. SLED PULL
04:19
4. BURPEES
03:38
5. ROWING
04:32
6. FARMERS
02:00
7. LUNGES
04:35
8. WALL BALLS
05:14
HYROX Boston 2026
OCT 2026
PRO MEN
AG #19 · 40-44
TOTAL TIME
01:12:13
ROXZONE
04:31
RUNS
35:09
1. SKIERG
04:24
2. SLED PUSH
04:19
3. SLED PULL
04:37
4. BURPEES
03:28
5. ROWING
04:30
6. FARMERS
02:02
7. LUNGES
03:30
8. WALL BALLS
05:52
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #323 · 30-34
TOTAL TIME
01:15:55
ROXZONE
03:35
RUNS
44:24
1. SKIERG
04:25
2. SLED PUSH
02:05
3. SLED PULL
03:21
4. BURPEES
03:12
5. ROWING
04:51
6. FARMERS
02:22
7. LUNGES
03:47
8. WALL BALLS
03:53
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #83 · 45-49
TOTAL TIME
01:17:22
ROXZONE
03:07
RUNS
45:15
1. SKIERG
04:05
2. SLED PUSH
01:47
3. SLED PULL
03:03
4. BURPEES
04:30
5. ROWING
04:40
6. FARMERS
01:48
7. LUNGES
04:02
8. WALL BALLS
05:05
HYROX Houston 2026
MAR 2026
DOUBLES MEN
AG #13 · 16-24
TOTAL TIME
01:04:57
ROXZONE
07:33
RUNS
35:31
1. SKIERG
03:43
2. SLED PUSH
01:35
3. SLED PULL
02:23
4. BURPEES
02:09
5. ROWING
04:12
6. FARMERS
01:35
7. LUNGES
02:21
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:09:25 | 05:20 | 04:18 | 02:57 | 04:19 | 03:38 | 04:32 | 02:00 | 04:35 | 05:14 | ||
| PRO MEN | 01:12:13 | 04:31 | 04:24 | 04:19 | 04:37 | 03:28 | 04:30 | 02:02 | 03:30 | 05:52 | ||
| DOUBLES MEN | 01:15:55 | 03:35 | 04:25 | 02:05 | 03:21 | 03:12 | 04:51 | 02:22 | 03:47 | 03:53 | ||
| DOUBLES MEN | 01:17:22 | 03:07 | 04:05 | 01:47 | 03:03 | 04:30 | 04:40 | 01:48 | 04:02 | 05:05 | ||
| DOUBLES MEN | 01:04:57 | 07:33 | 03:43 | 01:35 | 02:23 | 02:09 | 04:12 | 01:35 | 02:21 | 03:59 | ||
| DOUBLES MIXED | 01:10:45 | 06:28 | 04:19 | 02:04 | 02:57 | 02:39 | 04:27 | 01:28 | 03:24 | 03:43 | ||
| PRO MEN | 01:12:40 | 05:09 | 04:29 | 04:55 | 04:51 | 03:45 | 04:29 | 02:00 | 04:26 | 05:06 | ||
| PRO MEN | 01:10:29 | 04:32 | 04:14 | 03:11 | 04:35 | 03:27 | 04:37 | 01:58 | 04:11 | 05:20 | ||
| PRO MEN | 01:15:25 | 05:08 | 04:26 | 03:51 | 06:11 | 03:46 | 04:48 | 02:15 | 04:42 | 05:50 | ||
| DOUBLES MIXED | 01:20:25 | 09:24 | 04:02 | 02:01 | 03:48 | 04:35 | 04:50 | 01:50 | 04:21 | 04:09 | ||
| PRO MEN | 01:10:49 | 03:34 | 04:08 | 03:09 | 05:03 | 03:43 | 04:33 | 01:55 | 04:28 | 05:35 | ||
|
with
Dan Woods
|
OPEN MEN | 01:21:10 | 06:50 | 04:15 | 01:56 | 04:29 | 04:27 | 04:37 | 02:05 | 04:22 | 04:34 | |
| DOUBLES MEN | 01:13:29 | 04:05 | 03:59 | 01:22 | 02:40 | 03:08 | 04:23 | 01:33 | 03:15 | 04:39 | ||
|
with
Brendan Woods
|
OPEN MEN | 01:31:45 | 04:57 | 05:01 | 02:46 | 07:29 | 05:57 | 05:28 | 02:38 | 06:27 | 12:34 | |
| DOUBLES MEN | 01:16:50 | 06:06 | 04:06 | 01:48 | 03:18 | 03:01 | 04:25 | 01:52 | 03:09 | 04:01 | ||
| DOUBLES MIXED | 01:10:22 | 04:59 | 04:16 | 01:41 | 03:14 | 02:36 | 04:33 | 01:31 | 03:11 | 03:39 | ||
| PRO MEN | 01:17:38 | 04:38 | 04:22 | 03:24 | 05:12 | 03:59 | 04:31 | 02:03 | 04:54 | 06:07 | ||
|
with
Brendan Woods
|
OPEN MEN | 01:25:21 | 08:41 | 04:13 | 02:37 | 03:51 | 05:55 | 04:51 | 02:18 | 05:52 | 06:54 | |
| DOUBLES MIXED | 01:21:14 | 09:18 | 04:12 | 01:32 | 03:45 | 02:49 | 04:38 | 01:49 | 03:35 | 03:37 | ||
| DOUBLES MIXED | 01:10:35 | 06:11 | 04:15 | 01:31 | 03:07 | 02:20 | 04:28 | 01:19 | 03:07 | 03:40 | ||
| RELAY MEN | 01:19:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:15:03 | 05:22 | 04:15 | 02:57 | 04:50 | 03:46 | 04:40 | 01:58 | 04:39 | 05:47 | ||
|
with
Brendan Woods
|
OPEN MEN | 01:36:38 | 05:02 | 04:51 | 04:00 | 07:16 | 08:23 | 05:20 | 02:48 | 07:00 | 10:31 | |
| DOUBLES MIXED | 01:38:40 | 08:08 | 04:51 | 03:01 | 06:00 | 05:08 | 04:53 | 01:49 | 06:11 | 08:52 | ||
|
with
Brendan Woods
|
OPEN MEN | 01:39:52 | 05:59 | 04:46 | 03:29 | 04:28 | 07:58 | 05:34 | 02:21 | 07:23 | 07:20 | |
| DOUBLES PRO MEN | 01:11:35 | 07:41 | 03:38 | 01:23 | 03:55 | 02:04 | 04:17 | 01:41 | 03:21 | 03:42 | ||
| OPEN MEN | 01:07:29 | 03:48 | 04:10 | 02:39 | 03:24 | 03:27 | 04:37 | 01:48 | 03:53 | 04:03 | ||
| OPEN MEN | 01:12:25 | 05:58 | 04:16 | 02:21 | 04:03 | 04:12 | 04:34 | 02:00 | 04:00 | 04:58 | ||
| OPEN MEN | 01:09:37 | 04:46 | 04:16 | 02:58 | 03:51 | 03:18 | 04:40 | 01:59 | 04:12 | 04:13 | ||
| OPEN MEN | 01:11:42 | 04:16 | 04:04 | 03:12 | 04:11 | 04:07 | 04:47 | 02:03 | 04:15 | 04:33 | ||
| OPEN MEN | 01:12:04 | 04:51 | 03:59 | 02:33 | 03:42 | 03:53 | 04:23 | 02:07 | 04:46 | 03:35 | ||
| OPEN MEN | 01:13:01 | 04:25 | 04:12 | 04:09 | 04:07 | 04:01 | 04:42 | 02:00 | 03:56 | 04:18 | ||
| OPEN MEN | 01:17:22 | 05:51 | 04:14 | 02:47 | 03:48 | 04:51 | 04:34 | 01:52 | 04:49 | 06:11 | ||
| OPEN MEN | 01:17:46 | 07:08 | 04:06 | 03:27 | 04:19 | 04:19 | 04:38 | 02:24 | 04:42 | 05:17 | ||
| OPEN MEN | 01:23:08 | 04:01 | 04:28 | 05:11 | 05:01 | 03:04 | 04:47 | 02:09 | 04:47 | 05:12 | ||
| OPEN MEN | 01:23:08 | 04:01 | 04:28 | 05:11 | 05:01 | 03:04 | 04:47 | 02:09 | 04:47 | 05:12 |