D
DOUBLES MEN
MEN
Daniel Scheepers
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #2 · 35-39
with
Rodney Cornelissen
TOTAL TIME
01:00:53
ROXZONE
03:16
RUNS
35:16
1. SKIERG
03:41
2. SLED PUSH
01:24
3. SLED PULL
02:36
4. BURPEES
02:48
5. ROWING
04:10
6. FARMERS
01:27
7. LUNGES
02:56
8. WALL BALLS
03:26
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Rodney Cornelissen
TOTAL TIME
01:01:29
ROXZONE
03:14
RUNS
35:30
1. SKIERG
03:36
2. SLED PUSH
01:32
3. SLED PULL
02:56
4. BURPEES
02:23
5. ROWING
03:59
6. FARMERS
01:29
7. LUNGES
03:10
8. WALL BALLS
03:49
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #2 · 35-39
with
Rodney Cornelissen
TOTAL TIME
01:01:29
ROXZONE
03:14
RUNS
35:26
1. SKIERG
03:36
2. SLED PUSH
01:32
3. SLED PULL
02:56
4. BURPEES
02:23
5. ROWING
03:59
6. FARMERS
01:29
7. LUNGES
03:10
8. WALL BALLS
03:49
HYROX Cape Town 2025
APR 2026
RELAY MIXED
AG #1 · 40+
TOTAL TIME
01:03:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Lelani Carstens
TOTAL TIME
01:06:30
ROXZONE
04:44
RUNS
38:48
1. SKIERG
04:02
2. SLED PUSH
01:36
3. SLED PULL
03:08
4. BURPEES
02:26
5. ROWING
04:11
6. FARMERS
01:38
7. LUNGES
02:59
8. WALL BALLS
03:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rodney Cornelissen
|
DOUBLES MEN | 01:00:53 | 03:16 | 03:41 | 01:24 | 02:36 | 02:48 | 04:10 | 01:27 | 02:56 | 03:26 | |
|
with
Rodney Cornelissen
|
DOUBLES MEN | 01:01:29 | 03:14 | 03:36 | 01:32 | 02:56 | 02:23 | 03:59 | 01:29 | 03:10 | 03:49 | |
|
with
Rodney Cornelissen
|
DOUBLES MEN | 01:01:29 | 03:14 | 03:36 | 01:32 | 02:56 | 02:23 | 03:59 | 01:29 | 03:10 | 03:49 | |
| RELAY MIXED | 01:03:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lelani Carstens
|
DOUBLES MIXED | 01:06:30 | 04:44 | 04:02 | 01:36 | 03:08 | 02:26 | 04:11 | 01:38 | 02:59 | 03:06 | |
|
with
Lelani Carstens
|
DOUBLES MIXED | 01:06:30 | 04:44 | 04:02 | 01:36 | 03:08 | 02:26 | 04:11 | 01:38 | 02:59 | 03:06 | |
| OPEN MEN | 01:13:43 | 04:03 | 04:00 | 02:11 | 03:48 | 05:13 | 04:15 | 02:00 | 04:32 | 03:36 | ||
| OPEN MEN | 01:13:43 | 04:03 | 04:00 | 02:11 | 03:48 | 05:13 | 04:15 | 02:00 | 04:32 | 03:36 |