D
DOUBLES WOMEN
WOMEN
Daniella Stander
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:04
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #4 · 35-39
with
Anneske Steenkamp
TOTAL TIME
01:10:04
ROXZONE
03:47
RUNS
39:36
1. SKIERG
04:36
2. SLED PUSH
01:45
3. SLED PULL
03:14
4. BURPEES
03:18
5. ROWING
04:59
6. FARMERS
01:37
7. LUNGES
03:29
8. WALL BALLS
03:52
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #23 · 35-39
with
Antonie Stander
TOTAL TIME
01:22:06
ROXZONE
05:24
RUNS
50:48
1. SKIERG
04:11
2. SLED PUSH
01:39
3. SLED PULL
02:56
4. BURPEES
02:37
5. ROWING
04:20
6. FARMERS
01:39
7. LUNGES
04:07
8. WALL BALLS
04:33
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Anneske Steenkamp
TOTAL TIME
01:15:47
ROXZONE
05:45
RUNS
40:08
1. SKIERG
04:48
2. SLED PUSH
01:57
3. SLED PULL
04:22
4. BURPEES
04:05
5. ROWING
05:14
6. FARMERS
01:42
7. LUNGES
03:29
8. WALL BALLS
04:27
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #17 · 35-39
with
Anneske Steenkamp
TOTAL TIME
01:15:47
ROXZONE
05:45
RUNS
40:04
1. SKIERG
04:48
2. SLED PUSH
01:57
3. SLED PULL
04:22
4. BURPEES
04:05
5. ROWING
05:14
6. FARMERS
01:42
7. LUNGES
03:29
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anneske Steenkamp
|
DOUBLES WOMEN | 01:10:04 | 03:47 | 04:36 | 01:45 | 03:14 | 03:18 | 04:59 | 01:37 | 03:29 | 03:52 | |
|
with
Antonie Stander
|
DOUBLES MIXED | 01:22:06 | 05:24 | 04:11 | 01:39 | 02:56 | 02:37 | 04:20 | 01:39 | 04:07 | 04:33 | |
|
with
Anneske Steenkamp
|
DOUBLES WOMEN | 01:15:47 | 05:45 | 04:48 | 01:57 | 04:22 | 04:05 | 05:14 | 01:42 | 03:29 | 04:27 | |
|
with
Anneske Steenkamp
|
DOUBLES WOMEN | 01:15:47 | 05:45 | 04:48 | 01:57 | 04:22 | 04:05 | 05:14 | 01:42 | 03:29 | 04:27 |