D
DOUBLES MIXED
MEN
Danielle Lopes
6 RACES RECORDED
PERSONAL BEST (PB)
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01:24:10
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Owen Cook
TOTAL TIME
01:15:53
ROXZONE
07:10
RUNS
40:03
1. SKIERG
04:24
2. SLED PUSH
02:15
3. SLED PULL
04:03
4. BURPEES
03:55
5. ROWING
04:36
6. FARMERS
01:52
7. LUNGES
03:43
8. WALL BALLS
03:59
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #8 · 40-44
with
Owen Cook
TOTAL TIME
01:15:53
ROXZONE
07:10
RUNS
40:01
1. SKIERG
04:24
2. SLED PUSH
02:15
3. SLED PULL
04:03
4. BURPEES
03:55
5. ROWING
04:36
6. FARMERS
01:52
7. LUNGES
03:43
8. WALL BALLS
03:59
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:24:10
ROXZONE
07:04
RUNS
38:04
1. SKIERG
05:40
2. SLED PUSH
02:56
3. SLED PULL
05:35
4. BURPEES
06:48
5. ROWING
05:24
6. FARMERS
02:27
7. LUNGES
04:26
8. WALL BALLS
05:54
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
AG #4 · 40-44
TOTAL TIME
01:24:10
ROXZONE
07:04
RUNS
38:00
1. SKIERG
05:40
2. SLED PUSH
02:56
3. SLED PULL
05:35
4. BURPEES
06:48
5. ROWING
05:24
6. FARMERS
02:27
7. LUNGES
04:26
8. WALL BALLS
05:54
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Owen Cook
TOTAL TIME
01:13:21
ROXZONE
06:08
RUNS
40:48
1. SKIERG
04:10
2. SLED PUSH
01:40
3. SLED PULL
03:42
4. BURPEES
03:29
5. ROWING
04:39
6. FARMERS
01:38
7. LUNGES
03:17
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Owen Cook
|
DOUBLES MIXED | 01:15:53 | 07:10 | 04:24 | 02:15 | 04:03 | 03:55 | 04:36 | 01:52 | 03:43 | 03:59 | |
|
with
Owen Cook
|
DOUBLES MIXED | 01:15:53 | 07:10 | 04:24 | 02:15 | 04:03 | 03:55 | 04:36 | 01:52 | 03:43 | 03:59 | |
| OPEN WOMEN | 01:24:10 | 07:04 | 05:40 | 02:56 | 05:35 | 06:48 | 05:24 | 02:27 | 04:26 | 05:54 | ||
| OPEN WOMEN | 01:24:10 | 07:04 | 05:40 | 02:56 | 05:35 | 06:48 | 05:24 | 02:27 | 04:26 | 05:54 | ||
|
with
Owen Cook
|
DOUBLES MIXED | 01:13:21 | 06:08 | 04:10 | 01:40 | 03:42 | 03:29 | 04:39 | 01:38 | 03:17 | 03:57 | |
|
with
Owen Cook
|
DOUBLES MIXED | 01:13:21 | 06:08 | 04:10 | 01:40 | 03:42 | 03:29 | 04:39 | 01:38 | 03:17 | 03:57 |