D
DOUBLES MIXED
MEN
Danyel Macminn
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Abdul-Kader Mhatey
TOTAL TIME
01:13:32
ROXZONE
04:05
RUNS
42:02
1. SKIERG
04:08
2. SLED PUSH
02:11
3. SLED PULL
03:45
4. BURPEES
03:02
5. ROWING
04:48
6. FARMERS
01:41
7. LUNGES
03:51
8. WALL BALLS
04:08
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #27 · 25-29
with
Abdul-Kader Mhatey
TOTAL TIME
01:13:32
ROXZONE
04:05
RUNS
41:58
1. SKIERG
04:08
2. SLED PUSH
02:11
3. SLED PULL
03:45
4. BURPEES
03:02
5. ROWING
04:48
6. FARMERS
01:41
7. LUNGES
03:51
8. WALL BALLS
04:08
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Kader Mhatey
TOTAL TIME
01:15:26
ROXZONE
05:25
RUNS
43:15
1. SKIERG
04:09
2. SLED PUSH
02:00
3. SLED PULL
03:49
4. BURPEES
02:45
5. ROWING
04:43
6. FARMERS
01:48
7. LUNGES
03:06
8. WALL BALLS
04:34
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #36 · 25-29
with
Kader Mhatey
TOTAL TIME
01:15:26
ROXZONE
05:25
RUNS
43:10
1. SKIERG
04:09
2. SLED PUSH
02:00
3. SLED PULL
03:49
4. BURPEES
02:45
5. ROWING
04:43
6. FARMERS
01:48
7. LUNGES
03:06
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Abdul-Kader Mhatey
|
DOUBLES MIXED | 01:13:32 | 04:05 | 04:08 | 02:11 | 03:45 | 03:02 | 04:48 | 01:41 | 03:51 | 04:08 | |
|
with
Abdul-Kader Mhatey
|
DOUBLES MIXED | 01:13:32 | 04:05 | 04:08 | 02:11 | 03:45 | 03:02 | 04:48 | 01:41 | 03:51 | 04:08 | |
|
with
Kader Mhatey
|
DOUBLES MIXED | 01:15:26 | 05:25 | 04:09 | 02:00 | 03:49 | 02:45 | 04:43 | 01:48 | 03:06 | 04:34 | |
|
with
Kader Mhatey
|
DOUBLES MIXED | 01:15:26 | 05:25 | 04:09 | 02:00 | 03:49 | 02:45 | 04:43 | 01:48 | 03:06 | 04:34 |