D
PRO WOMEN
WOMEN
Debbie Longoria Ahmed
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Mexico City 2026
OCT 2026
PRO WOMEN
AG #6 · 50-54
TOTAL TIME
01:55:54
ROXZONE
09:15
RUNS
45:50
1. SKIERG
05:58
2. SLED PUSH
07:56
3. SLED PULL
11:16
4. BURPEES
07:25
5. ROWING
06:14
6. FARMERS
04:58
7. LUNGES
06:50
8. WALL BALLS
10:21
HYROX Monterrey 2026
APR 2026
OPEN WOMEN
AG #4 · 50-54
TOTAL TIME
01:32:41
ROXZONE
06:31
RUNS
39:34
1. SKIERG
05:31
2. SLED PUSH
05:01
3. SLED PULL
07:18
4. BURPEES
06:53
5. ROWING
05:49
6. FARMERS
03:07
7. LUNGES
05:26
8. WALL BALLS
07:36
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #1 · 50-54
with
Kelly Perez
TOTAL TIME
01:13:46
ROXZONE
05:35
RUNS
38:58
1. SKIERG
04:35
2. SLED PUSH
01:49
3. SLED PULL
04:46
4. BURPEES
03:40
5. ROWING
04:59
6. FARMERS
01:49
7. LUNGES
02:49
8. WALL BALLS
04:51
HYROX Washington Dc 2026
MAR 2026
DOUBLES WOMEN
AG #4 · 40-44
with
Bernie Gutierrez
TOTAL TIME
01:06:31
ROXZONE
04:43
RUNS
36:44
1. SKIERG
04:28
2. SLED PUSH
01:40
3. SLED PULL
03:19
4. BURPEES
02:54
5. ROWING
04:41
6. FARMERS
01:29
7. LUNGES
02:47
8. WALL BALLS
03:50
HYROX Phoenix 2026
JAN 2026
DOUBLES WOMEN
AG #3 · 50-54
with
Kelly Perez
TOTAL TIME
01:16:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:55:54 | 09:15 | 05:58 | 07:56 | 11:16 | 07:25 | 06:14 | 04:58 | 06:50 | 10:21 | ||
| OPEN WOMEN | 01:32:41 | 06:31 | 05:31 | 05:01 | 07:18 | 06:53 | 05:49 | 03:07 | 05:26 | 07:36 | ||
|
with
Kelly Perez
|
DOUBLES WOMEN | 01:13:46 | 05:35 | 04:35 | 01:49 | 04:46 | 03:40 | 04:59 | 01:49 | 02:49 | 04:51 | |
|
with
Bernie Gutierrez
|
DOUBLES WOMEN | 01:06:31 | 04:43 | 04:28 | 01:40 | 03:19 | 02:54 | 04:41 | 01:29 | 02:47 | 03:50 | |
|
with
Kelly Perez
|
DOUBLES WOMEN | 01:16:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:30:11 | 04:11 | 05:51 | 02:47 | 06:12 | 06:32 | 06:16 | 02:16 | 04:31 | 07:34 | ||
| OPEN WOMEN | 01:29:00 | 04:31 | 05:33 | 02:39 | 06:58 | 06:14 | 05:41 | 02:25 | 04:47 | 06:51 | ||
|
with
Debbie Ahmed
|
OPEN WOMEN | 01:33:49 | 06:02 | 05:42 | 02:44 | 06:26 | 07:08 | 06:08 | 02:18 | 04:31 | 08:27 |