← ATHLETES / Dee Gerenger

D

OPEN WOMEN WOMEN

Dee Gerenger

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Cape Town 2026 MAR 2027

OPEN WOMEN AG #15 · 40-44

TOTAL TIME 01:27:06

ROXZONE 06:24

1. SKIERG 04:34

2. SLED PUSH 02:26

3. SLED PULL 04:27

4. BURPEES 05:55

5. ROWING 05:11

6. FARMERS 01:36

7. LUNGES 05:24

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

RELAY MIXED AG #17 · U40

with Kelly Lee Roman & Dee JH Gerenger & Sanesh Maharaj & Bjorn Peterson

TOTAL TIME 01:27:25

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN WOMEN

with Dee JH Gerenger

TOTAL TIME 01:34:43

ROXZONE 05:49

1. SKIERG 04:37

2. SLED PUSH 03:01

3. SLED PULL 04:51

4. BURPEES 06:42

5. ROWING 05:37

6. FARMERS 01:44

7. LUNGES 05:46

8. WALL BALLS 06:09

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN WOMEN AG #21 · 40-44

with Dee JH Gerenger

TOTAL TIME 01:34:43

ROXZONE 05:49

1. SKIERG 04:37

2. SLED PUSH 03:01

3. SLED PULL 04:51

4. BURPEES 06:42

5. ROWING 05:37

6. FARMERS 01:44

7. LUNGES 05:46

8. WALL BALLS 06:09

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES WOMEN

with Natalie Steenkamp

TOTAL TIME 01:43:47

ROXZONE 07:33

1. SKIERG 04:05

2. SLED PUSH 01:27

3. SLED PULL 03:36

4. BURPEES 03:36

5. ROWING 05:25

6. FARMERS 01:14

7. LUNGES 03:15

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES WOMEN AG #88 · 35-39

with Natalie Steenkamp

TOTAL TIME 01:43:47

ROXZONE 07:33

1. SKIERG 04:05

2. SLED PUSH 01:27

3. SLED PULL 03:36

4. BURPEES 03:36

5. ROWING 05:25

6. FARMERS 01:14

7. LUNGES 03:15

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027	OPEN WOMEN	01:27:06	06:24	04:34	02:26	04:27	05:55	05:11	01:36	05:24	04:56	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Kelly Lee Roman & Dee JH Gerenger & Sanesh Maharaj & Bjorn Peterson	RELAY MIXED	01:27:25	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Dee JH Gerenger	OPEN WOMEN	01:34:43	05:49	04:37	03:01	04:51	06:42	05:37	01:44	05:46	06:09	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Dee JH Gerenger	OPEN WOMEN	01:34:43	05:49	04:37	03:01	04:51	06:42	05:37	01:44	05:46	06:09	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Natalie Steenkamp	DOUBLES WOMEN	01:43:47	07:33	04:05	01:27	03:36	03:36	05:25	01:14	03:15	04:38	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Natalie Steenkamp	DOUBLES WOMEN	01:43:47	07:33	04:05	01:27	03:36	03:36	05:25	01:14	03:15	04:38	RACE VIEW → \| COMPARE

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