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DOUBLES MIXED
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Dehan Visagie
4 RACES RECORDED
PERSONAL BEST (PB)
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01:14:41
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Nizanne Visagie
TOTAL TIME
01:14:41
ROXZONE
05:17
RUNS
42:11
1. SKIERG
04:05
2. SLED PUSH
01:52
3. SLED PULL
03:40
4. BURPEES
03:47
5. ROWING
04:50
6. FARMERS
01:36
7. LUNGES
03:56
8. WALL BALLS
03:34
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #34 · 30-34
with
Nizanne Visagie
TOTAL TIME
01:14:41
ROXZONE
05:17
RUNS
42:09
1. SKIERG
04:05
2. SLED PUSH
01:52
3. SLED PULL
03:40
4. BURPEES
03:47
5. ROWING
04:50
6. FARMERS
01:36
7. LUNGES
03:56
8. WALL BALLS
03:34
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Nizanne Visagie
TOTAL TIME
01:16:54
ROXZONE
06:33
RUNS
43:12
1. SKIERG
03:58
2. SLED PUSH
01:51
3. SLED PULL
03:34
4. BURPEES
03:18
5. ROWING
04:41
6. FARMERS
01:47
7. LUNGES
04:09
8. WALL BALLS
04:01
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #45 · 30-34
with
Nizanne Visagie
TOTAL TIME
01:16:54
ROXZONE
06:33
RUNS
43:07
1. SKIERG
03:58
2. SLED PUSH
01:51
3. SLED PULL
03:34
4. BURPEES
03:18
5. ROWING
04:41
6. FARMERS
01:47
7. LUNGES
04:09
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nizanne Visagie
|
DOUBLES MIXED | 01:14:41 | 05:17 | 04:05 | 01:52 | 03:40 | 03:47 | 04:50 | 01:36 | 03:56 | 03:34 | |
|
with
Nizanne Visagie
|
DOUBLES MIXED | 01:14:41 | 05:17 | 04:05 | 01:52 | 03:40 | 03:47 | 04:50 | 01:36 | 03:56 | 03:34 | |
|
with
Nizanne Visagie
|
DOUBLES MIXED | 01:16:54 | 06:33 | 03:58 | 01:51 | 03:34 | 03:18 | 04:41 | 01:47 | 04:09 | 04:01 | |
|
with
Nizanne Visagie
|
DOUBLES MIXED | 01:16:54 | 06:33 | 03:58 | 01:51 | 03:34 | 03:18 | 04:41 | 01:47 | 04:09 | 04:01 |