D
DOUBLES MIXED
MEN
Desiree Ruiters
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:04
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #13 · 45-49
with
Matthew Ruiters
TOTAL TIME
01:21:04
ROXZONE
06:34
RUNS
47:24
1. SKIERG
04:23
2. SLED PUSH
02:18
3. SLED PULL
03:27
4. BURPEES
02:47
5. ROWING
04:20
6. FARMERS
01:37
7. LUNGES
03:21
8. WALL BALLS
04:59
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 50-54
with
Erin Dlugacz
TOTAL TIME
01:23:59
ROXZONE
07:36
RUNS
47:30
1. SKIERG
05:01
2. SLED PUSH
02:12
3. SLED PULL
03:49
4. BURPEES
03:37
5. ROWING
04:57
6. FARMERS
01:29
7. LUNGES
03:47
8. WALL BALLS
04:08
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Anthea Bruwer
TOTAL TIME
01:33:19
ROXZONE
05:24
RUNS
54:36
1. SKIERG
04:50
2. SLED PUSH
02:08
3. SLED PULL
04:57
4. BURPEES
05:29
5. ROWING
05:19
6. FARMERS
01:50
7. LUNGES
03:50
8. WALL BALLS
05:04
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #3 · 55-59
with
Anthea Bruwer
TOTAL TIME
01:33:19
ROXZONE
05:24
RUNS
54:32
1. SKIERG
04:50
2. SLED PUSH
02:08
3. SLED PULL
04:57
4. BURPEES
05:29
5. ROWING
05:19
6. FARMERS
01:50
7. LUNGES
03:50
8. WALL BALLS
05:04
HYROX Washington Dc 2026
MAR 2026
RELAY MIXED
AG #12 · 40+
TOTAL TIME
01:31:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matthew Ruiters
|
DOUBLES MIXED | 01:21:04 | 06:34 | 04:23 | 02:18 | 03:27 | 02:47 | 04:20 | 01:37 | 03:21 | 04:59 | |
|
with
Erin Dlugacz
|
DOUBLES WOMEN | 01:23:59 | 07:36 | 05:01 | 02:12 | 03:49 | 03:37 | 04:57 | 01:29 | 03:47 | 04:08 | |
|
with
Anthea Bruwer
|
DOUBLES WOMEN | 01:33:19 | 05:24 | 04:50 | 02:08 | 04:57 | 05:29 | 05:19 | 01:50 | 03:50 | 05:04 | |
|
with
Anthea Bruwer
|
DOUBLES WOMEN | 01:33:19 | 05:24 | 04:50 | 02:08 | 04:57 | 05:29 | 05:19 | 01:50 | 03:50 | 05:04 | |
| RELAY MIXED | 01:31:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |