D
RELAY MIXED
MEN
Dian Scholtz
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:52
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
RELAY MIXED
AG #16 · U40
TOTAL TIME
01:21:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Amia Uys
TOTAL TIME
01:35:52
ROXZONE
06:29
RUNS
55:39
1. SKIERG
04:17
2. SLED PUSH
02:27
3. SLED PULL
05:32
4. BURPEES
04:17
5. ROWING
04:57
6. FARMERS
02:11
7. LUNGES
04:43
8. WALL BALLS
05:29
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #107 · 25-29
with
Amia Uys
TOTAL TIME
01:35:52
ROXZONE
06:29
RUNS
55:34
1. SKIERG
04:17
2. SLED PUSH
02:27
3. SLED PULL
05:32
4. BURPEES
04:17
5. ROWING
04:57
6. FARMERS
02:11
7. LUNGES
04:43
8. WALL BALLS
05:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:21:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Amia Uys
|
DOUBLES MIXED | 01:35:52 | 06:29 | 04:17 | 02:27 | 05:32 | 04:17 | 04:57 | 02:11 | 04:43 | 05:29 | |
|
with
Amia Uys
|
DOUBLES MIXED | 01:35:52 | 06:29 | 04:17 | 02:27 | 05:32 | 04:17 | 04:57 | 02:11 | 04:43 | 05:29 |