D
PRO WOMEN
WOMEN
Dixie Bonner
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #20 · 30-34
TOTAL TIME
01:14:17
ROXZONE
04:05
RUNS
37:41
1. SKIERG
04:53
2. SLED PUSH
02:20
3. SLED PULL
03:57
4. BURPEES
05:17
5. ROWING
05:07
6. FARMERS
02:10
7. LUNGES
03:15
8. WALL BALLS
05:37
HYROX Washington Dc 2026
MAR 2026
DOUBLES WOMEN
AG #5 · 30-34
with
Lisa Musacchio
TOTAL TIME
01:04:08
ROXZONE
04:50
RUNS
34:22
1. SKIERG
04:26
2. SLED PUSH
01:39
3. SLED PULL
03:34
4. BURPEES
02:45
5. ROWING
04:45
6. FARMERS
01:27
7. LUNGES
02:38
8. WALL BALLS
03:47
HYROX Boston 2025
SEP 2025
OPEN WOMEN
AG #12 · 30-34
TOTAL TIME
01:14:26
ROXZONE
04:46
RUNS
36:23
1. SKIERG
04:51
2. SLED PUSH
02:16
3. SLED PULL
05:29
4. BURPEES
04:13
5. ROWING
05:07
6. FARMERS
02:09
7. LUNGES
03:40
8. WALL BALLS
05:36
HYROX Chicago Navy Pier 2024
JUN 2025
OPEN WOMEN
AG #3 · 30-34
TOTAL TIME
01:11:04
ROXZONE
05:01
RUNS
35:53
1. SKIERG
04:46
2. SLED PUSH
02:31
3. SLED PULL
03:58
4. BURPEES
04:51
5. ROWING
04:58
6. FARMERS
01:57
7. LUNGES
02:34
8. WALL BALLS
04:39
HYROX Chicago 2025
JUN 2025
PRO WOMEN
AG #119 · 30-34
TOTAL TIME
01:22:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:14:17 | 04:05 | 04:53 | 02:20 | 03:57 | 05:17 | 05:07 | 02:10 | 03:15 | 05:37 | ||
|
with
Lisa Musacchio
|
DOUBLES WOMEN | 01:04:08 | 04:50 | 04:26 | 01:39 | 03:34 | 02:45 | 04:45 | 01:27 | 02:38 | 03:47 | |
| OPEN WOMEN | 01:14:26 | 04:46 | 04:51 | 02:16 | 05:29 | 04:13 | 05:07 | 02:09 | 03:40 | 05:36 | ||
| OPEN WOMEN | 01:11:04 | 05:01 | 04:46 | 02:31 | 03:58 | 04:51 | 04:58 | 01:57 | 02:34 | 04:39 | ||
| PRO WOMEN | 01:22:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:11:23 | 03:54 | 04:43 | 01:58 | 03:18 | 04:42 | 05:02 | 02:02 | 02:53 | 05:02 | ||
|
with
Lisa Musacchio
|
DOUBLES WOMEN | 01:05:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:10:51 | 05:52 | 04:41 | 02:53 | 03:56 | 04:29 | 04:59 | 01:57 | 03:14 | 04:33 | ||
| OPEN WOMEN | 01:12:37 | 04:18 | 04:44 | 03:27 | 04:09 | 05:04 | 04:59 | 02:15 | 02:52 | 04:12 | ||
| OPEN WOMEN | 01:14:36 | 05:33 | 04:53 | 03:16 | 03:15 | 05:09 | 05:11 | 02:37 | 03:47 | 03:51 | ||
| OPEN WOMEN | 01:16:31 | 03:09 | 04:54 | 02:15 | 04:40 | 05:02 | 05:14 | 02:27 | 03:02 | 03:48 | ||
| OPEN WOMEN | 01:10:53 | 04:16 | 04:38 | 02:55 | 04:10 | 04:44 | 05:06 | 01:58 | 02:51 | 03:28 | ||
| OPEN WOMEN | 01:16:31 | 03:09 | 04:54 | 02:15 | 04:40 | 05:02 | 05:14 | 02:27 | 03:02 | 03:48 | ||
| PRO WOMEN | 01:38:14 | 40:58 | 17:49 | 11:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |