D
DOUBLES PRO WOMEN
WOMEN
Dominique Williams
9 RACES RECORDED
PERSONAL BEST (PB)
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01:29:00
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #491 · 30-34
TOTAL TIME
02:58:43
ROXZONE
13:53
RUNS
33:00
1. SKIERG
06:18
2. SLED PUSH
03:02
3. SLED PULL
06:53
4. BURPEES
14:42
5. ROWING
07:10
6. FARMERS
03:27
7. LUNGES
14:45
8. WALL BALLS
15:38
HYROX Washington Dc 2026
SEP 2026
DOUBLES PRO WOMEN
AG #43 · 30-34
with
Beaira Thomas
TOTAL TIME
01:39:21
ROXZONE
12:36
RUNS
53:03
1. SKIERG
04:42
2. SLED PUSH
02:24
3. SLED PULL
04:35
4. BURPEES
03:11
5. ROWING
05:09
6. FARMERS
01:45
7. LUNGES
04:18
8. WALL BALLS
07:43
HYROX Chiba 2026
AUG 2026
DOUBLES WOMEN
AG #258 · 25-29
with
Angela Amedon
TOTAL TIME
02:20:06
ROXZONE
11:48
RUNS
31:29
1. SKIERG
05:43
2. SLED PUSH
01:40
3. SLED PULL
04:44
4. BURPEES
05:12
5. ROWING
06:00
6. FARMERS
01:41
7. LUNGES
05:31
8. WALL BALLS
06:25
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
02:19:26
ROXZONE
10:36
RUNS
53:04
1. SKIERG
05:57
2. SLED PUSH
03:47
3. SLED PULL
11:42
4. BURPEES
09:50
5. ROWING
06:02
6. FARMERS
04:41
7. LUNGES
07:14
8. WALL BALLS
26:44
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
AG #52 · 16-24
TOTAL TIME
02:19:26
ROXZONE
10:36
RUNS
53:00
1. SKIERG
05:57
2. SLED PUSH
03:47
3. SLED PULL
11:42
4. BURPEES
09:50
5. ROWING
06:02
6. FARMERS
04:41
7. LUNGES
07:14
8. WALL BALLS
26:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:58:43 | 13:53 | 06:18 | 03:02 | 06:53 | 14:42 | 07:10 | 03:27 | 14:45 | 15:38 | ||
|
with
Beaira Thomas
|
DOUBLES PRO WOMEN | 01:39:21 | 12:36 | 04:42 | 02:24 | 04:35 | 03:11 | 05:09 | 01:45 | 04:18 | 07:43 | |
|
with
Angela Amedon
|
DOUBLES WOMEN | 02:20:06 | 11:48 | 05:43 | 01:40 | 04:44 | 05:12 | 06:00 | 01:41 | 05:31 | 06:25 | |
| OPEN WOMEN | 02:19:26 | 10:36 | 05:57 | 03:47 | 11:42 | 09:50 | 06:02 | 04:41 | 07:14 | 26:44 | ||
| OPEN WOMEN | 02:19:26 | 10:36 | 05:57 | 03:47 | 11:42 | 09:50 | 06:02 | 04:41 | 07:14 | 26:44 | ||
|
with
Anthony Langer
|
DOUBLES MEN | 01:12:25 | 12:56 | 04:07 | 01:55 | 02:35 | 03:51 | 04:39 | 01:46 | 04:10 | 04:35 | |
| OPEN MEN | 01:42:38 | 14:46 | 04:50 | 04:11 | 04:58 | 09:35 | 05:20 | 03:16 | 07:56 | 11:58 | ||
| OPEN WOMEN | 03:49:33 | 16:00 | 06:44 | 03:20 | 09:29 | 14:51 | 08:14 | 03:55 | --:-- | 30:26 | ||
| PRO MEN | 01:29:00 | 06:39 | 04:28 | 03:46 | 07:15 | 04:42 | 05:01 | 01:58 | 04:59 | 08:49 |