D
RELAY MEN
MEN
Dylan Wasserfall
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
APR 2026
RELAY MEN
AG #2 · U40
TOTAL TIME
01:04:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Ben Ross
TOTAL TIME
01:12:22
ROXZONE
04:33
RUNS
43:22
1. SKIERG
03:50
2. SLED PUSH
01:41
3. SLED PULL
03:04
4. BURPEES
02:26
5. ROWING
04:43
6. FARMERS
01:19
7. LUNGES
03:05
8. WALL BALLS
04:28
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #25 · 16-24
with
Ben Ross
TOTAL TIME
01:12:22
ROXZONE
04:33
RUNS
43:18
1. SKIERG
03:50
2. SLED PUSH
01:41
3. SLED PULL
03:04
4. BURPEES
02:26
5. ROWING
04:43
6. FARMERS
01:19
7. LUNGES
03:05
8. WALL BALLS
04:28
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:23:11
ROXZONE
05:42
RUNS
46:41
1. SKIERG
04:08
2. SLED PUSH
03:15
3. SLED PULL
04:16
4. BURPEES
04:03
5. ROWING
04:36
6. FARMERS
02:12
7. LUNGES
03:37
8. WALL BALLS
04:51
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #25 · 16-24
TOTAL TIME
01:23:11
ROXZONE
05:42
RUNS
46:37
1. SKIERG
04:08
2. SLED PUSH
03:15
3. SLED PULL
04:16
4. BURPEES
04:03
5. ROWING
04:36
6. FARMERS
02:12
7. LUNGES
03:37
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:04:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ben Ross
|
DOUBLES MEN | 01:12:22 | 04:33 | 03:50 | 01:41 | 03:04 | 02:26 | 04:43 | 01:19 | 03:05 | 04:28 | |
|
with
Ben Ross
|
DOUBLES MEN | 01:12:22 | 04:33 | 03:50 | 01:41 | 03:04 | 02:26 | 04:43 | 01:19 | 03:05 | 04:28 | |
| OPEN MEN | 01:23:11 | 05:42 | 04:08 | 03:15 | 04:16 | 04:03 | 04:36 | 02:12 | 03:37 | 04:51 | ||
| OPEN MEN | 01:23:11 | 05:42 | 04:08 | 03:15 | 04:16 | 04:03 | 04:36 | 02:12 | 03:37 | 04:51 |