E
RELAY MIXED
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Elizabeth Greyling
3 RACES RECORDED
PERSONAL BEST (PB)
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01:21:55
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
RELAY MIXED
AG #15 · U40
TOTAL TIME
01:20:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
TOTAL TIME
01:21:55
ROXZONE
04:40
RUNS
50:37
1. SKIERG
04:24
2. SLED PUSH
01:35
3. SLED PULL
03:10
4. BURPEES
03:54
5. ROWING
04:36
6. FARMERS
02:00
7. LUNGES
03:05
8. WALL BALLS
04:01
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #24 · 25-29
TOTAL TIME
01:21:55
ROXZONE
04:40
RUNS
50:34
1. SKIERG
04:24
2. SLED PUSH
01:35
3. SLED PULL
03:10
4. BURPEES
03:54
5. ROWING
04:36
6. FARMERS
02:00
7. LUNGES
03:05
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:20:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:21:55 | 04:40 | 04:24 | 01:35 | 03:10 | 03:54 | 04:36 | 02:00 | 03:05 | 04:01 | ||
| DOUBLES WOMEN | 01:21:55 | 04:40 | 04:24 | 01:35 | 03:10 | 03:54 | 04:36 | 02:00 | 03:05 | 04:01 |