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DOUBLES WOMEN WOMEN

Elri Brand

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES WOMEN AG #39 · 30-34

with Nandi Van Rooyen

TOTAL TIME 01:25:17

ROXZONE 05:09

1. SKIERG 04:36

2. SLED PUSH 01:26

3. SLED PULL 03:44

4. BURPEES 04:59

5. ROWING 05:16

6. FARMERS 01:50

7. LUNGES 03:32

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Ruan Andries Petrus Groenewald

TOTAL TIME 01:30:14

ROXZONE 06:08

1. SKIERG 04:32

2. SLED PUSH 02:39

3. SLED PULL 04:05

4. BURPEES 04:09

5. ROWING 04:52

6. FARMERS 01:48

7. LUNGES 05:04

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #67 · 35-39

with Ruan Andries Petrus Groenewald

TOTAL TIME 01:30:14

ROXZONE 06:08

1. SKIERG 04:32

2. SLED PUSH 02:39

3. SLED PULL 04:05

4. BURPEES 04:09

5. ROWING 04:52

6. FARMERS 01:48

7. LUNGES 05:04

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED

with Ruan Groenewald

TOTAL TIME 01:39:49

ROXZONE 09:26

1. SKIERG 04:26

2. SLED PUSH 02:06

3. SLED PULL 04:20

4. BURPEES 03:52

5. ROWING 05:22

6. FARMERS 01:53

7. LUNGES 04:45

8. WALL BALLS 05:43

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED AG #84 · 35-39

with Ruan Groenewald

TOTAL TIME 01:39:49

ROXZONE 09:26

1. SKIERG 04:26

2. SLED PUSH 02:06

3. SLED PULL 04:20

4. BURPEES 03:52

5. ROWING 05:22

6. FARMERS 01:53

7. LUNGES 04:45

8. WALL BALLS 05:43

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Nandi Van Rooyen	DOUBLES WOMEN	01:25:17	05:09	04:36	01:26	03:44	04:59	05:16	01:50	03:32	04:06	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Ruan Andries Petrus Groenewald	DOUBLES MIXED	01:30:14	06:08	04:32	02:39	04:05	04:09	04:52	01:48	05:04	04:08	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Ruan Andries Petrus Groenewald	DOUBLES MIXED	01:30:14	06:08	04:32	02:39	04:05	04:09	04:52	01:48	05:04	04:08	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Ruan Groenewald	DOUBLES MIXED	01:39:49	09:26	04:26	02:06	04:20	03:52	05:22	01:53	04:45	05:43	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Ruan Groenewald	DOUBLES MIXED	01:39:49	09:26	04:26	02:06	04:20	03:52	05:22	01:53	04:45	05:43	RACE VIEW → \| COMPARE

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