E
DOUBLES MEN
MEN
Emile Solomons
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
ZANE KIRCHNER
TOTAL TIME
01:12:54
ROXZONE
04:40
RUNS
42:02
1. SKIERG
03:52
2. SLED PUSH
01:45
3. SLED PULL
02:49
4. BURPEES
03:45
5. ROWING
04:35
6. FARMERS
01:45
7. LUNGES
03:19
8. WALL BALLS
04:31
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #17 · 40-44
with
Zane Kirchner
TOTAL TIME
01:12:54
ROXZONE
04:40
RUNS
41:58
1. SKIERG
03:52
2. SLED PUSH
01:45
3. SLED PULL
02:49
4. BURPEES
03:45
5. ROWING
04:35
6. FARMERS
01:45
7. LUNGES
03:19
8. WALL BALLS
04:31
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:21:01
ROXZONE
06:54
RUNS
41:19
1. SKIERG
04:37
2. SLED PUSH
02:49
3. SLED PULL
04:03
4. BURPEES
03:52
5. ROWING
04:36
6. FARMERS
02:01
7. LUNGES
03:50
8. WALL BALLS
07:06
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #27 · 35-39
TOTAL TIME
01:21:01
ROXZONE
06:54
RUNS
41:16
1. SKIERG
04:37
2. SLED PUSH
02:49
3. SLED PULL
04:03
4. BURPEES
03:52
5. ROWING
04:36
6. FARMERS
02:01
7. LUNGES
03:50
8. WALL BALLS
07:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
ZANE KIRCHNER
|
DOUBLES MEN | 01:12:54 | 04:40 | 03:52 | 01:45 | 02:49 | 03:45 | 04:35 | 01:45 | 03:19 | 04:31 | |
|
with
Zane Kirchner
|
DOUBLES MEN | 01:12:54 | 04:40 | 03:52 | 01:45 | 02:49 | 03:45 | 04:35 | 01:45 | 03:19 | 04:31 | |
| OPEN MEN | 01:21:01 | 06:54 | 04:37 | 02:49 | 04:03 | 03:52 | 04:36 | 02:01 | 03:50 | 07:06 | ||
| OPEN MEN | 01:21:01 | 06:54 | 04:37 | 02:49 | 04:03 | 03:52 | 04:36 | 02:01 | 03:50 | 07:06 |