E
DOUBLES PRO WOMEN
WOMEN
Emilie Leus
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:45
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Rene Vorster
TOTAL TIME
01:10:45
ROXZONE
04:53
RUNS
40:02
1. SKIERG
04:04
2. SLED PUSH
02:08
3. SLED PULL
03:29
4. BURPEES
03:33
5. ROWING
04:40
6. FARMERS
01:39
7. LUNGES
02:40
8. WALL BALLS
03:45
HYROX Cape Town 2025
APR 2026
DOUBLES PRO WOMEN
AG #4 · 35-39
with
Rene Vorster
TOTAL TIME
01:10:45
ROXZONE
04:53
RUNS
39:59
1. SKIERG
04:04
2. SLED PUSH
02:08
3. SLED PULL
03:29
4. BURPEES
03:33
5. ROWING
04:40
6. FARMERS
01:39
7. LUNGES
02:40
8. WALL BALLS
03:45
HYROX Johannesburg I 2025
MAR 2025
DOUBLES PRO WOMEN
AG #4 · 30-39
with
Rene Vorster
TOTAL TIME
01:15:50
ROXZONE
06:14
RUNS
41:53
1. SKIERG
04:07
2. SLED PUSH
02:15
3. SLED PULL
04:26
4. BURPEES
03:14
5. ROWING
04:49
6. FARMERS
02:02
7. LUNGES
03:10
8. WALL BALLS
03:44
HYROX Cape Town 2024
SEP 2024
DOUBLES WOMEN
AG #4 · 30-39
with
Rene Vorster
TOTAL TIME
01:10:59
ROXZONE
05:17
RUNS
41:35
1. SKIERG
04:09
2. SLED PUSH
01:15
3. SLED PULL
02:59
4. BURPEES
03:01
5. ROWING
04:37
6. FARMERS
01:46
7. LUNGES
02:41
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rene Vorster
|
DOUBLES WOMEN | 01:10:45 | 04:53 | 04:04 | 02:08 | 03:29 | 03:33 | 04:40 | 01:39 | 02:40 | 03:45 | |
|
with
Rene Vorster
|
DOUBLES PRO WOMEN | 01:10:45 | 04:53 | 04:04 | 02:08 | 03:29 | 03:33 | 04:40 | 01:39 | 02:40 | 03:45 | |
|
with
Rene Vorster
|
DOUBLES PRO WOMEN | 01:15:50 | 06:14 | 04:07 | 02:15 | 04:26 | 03:14 | 04:49 | 02:02 | 03:10 | 03:44 | |
|
with
Rene Vorster
|
DOUBLES WOMEN | 01:10:59 | 05:17 | 04:09 | 01:15 | 02:59 | 03:01 | 04:37 | 01:46 | 02:41 | 03:43 |