E
DOUBLES PRO MEN
MEN
Emilio Campbell
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #17 · 35-39
with
Llewellyn Barnard
TOTAL TIME
01:10:48
ROXZONE
03:55
RUNS
42:09
1. SKIERG
04:08
2. SLED PUSH
01:32
3. SLED PULL
02:53
4. BURPEES
02:38
5. ROWING
04:05
6. FARMERS
01:16
7. LUNGES
04:17
8. WALL BALLS
04:03
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #44 · 30-34
with
Amy Viljoen
TOTAL TIME
01:20:19
ROXZONE
05:14
RUNS
46:09
1. SKIERG
04:12
2. SLED PUSH
01:58
3. SLED PULL
03:23
4. BURPEES
03:46
5. ROWING
04:52
6. FARMERS
02:29
7. LUNGES
04:14
8. WALL BALLS
04:10
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Manisha Campbell
TOTAL TIME
01:30:32
ROXZONE
07:44
RUNS
52:20
1. SKIERG
04:06
2. SLED PUSH
02:24
3. SLED PULL
03:55
4. BURPEES
03:31
5. ROWING
04:49
6. FARMERS
01:53
7. LUNGES
03:58
8. WALL BALLS
05:59
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #83 · 30-34
with
Manisha Campbell
TOTAL TIME
01:30:32
ROXZONE
07:44
RUNS
52:16
1. SKIERG
04:06
2. SLED PUSH
02:24
3. SLED PULL
03:55
4. BURPEES
03:31
5. ROWING
04:49
6. FARMERS
01:53
7. LUNGES
03:58
8. WALL BALLS
05:59
HYROX Johannesburg I 2025
MAR 2025
DOUBLES PRO MEN
AG #30 · 30-39
with
Tiaan Goosen
TOTAL TIME
01:28:02
ROXZONE
07:20
RUNS
50:16
1. SKIERG
03:57
2. SLED PUSH
02:18
3. SLED PULL
05:21
4. BURPEES
04:35
5. ROWING
04:45
6. FARMERS
01:56
7. LUNGES
03:41
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Llewellyn Barnard
|
DOUBLES MEN | 01:10:48 | 03:55 | 04:08 | 01:32 | 02:53 | 02:38 | 04:05 | 01:16 | 04:17 | 04:03 | |
|
with
Amy Viljoen
|
DOUBLES MIXED | 01:20:19 | 05:14 | 04:12 | 01:58 | 03:23 | 03:46 | 04:52 | 02:29 | 04:14 | 04:10 | |
|
with
Manisha Campbell
|
DOUBLES MIXED | 01:30:32 | 07:44 | 04:06 | 02:24 | 03:55 | 03:31 | 04:49 | 01:53 | 03:58 | 05:59 | |
|
with
Manisha Campbell
|
DOUBLES MIXED | 01:30:32 | 07:44 | 04:06 | 02:24 | 03:55 | 03:31 | 04:49 | 01:53 | 03:58 | 05:59 | |
|
with
Tiaan Goosen
|
DOUBLES PRO MEN | 01:28:02 | 07:20 | 03:57 | 02:18 | 05:21 | 04:35 | 04:45 | 01:56 | 03:41 | 03:58 | |
|
with
Jessica McNish
|
DOUBLES MIXED | 01:16:21 | 06:19 | 04:04 | 01:26 | 03:27 | 02:09 | 04:20 | 01:54 | 03:16 | 04:00 |