E
PRO WOMEN
WOMEN
Emily Cheng
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Mexico City 2026
OCT 2026
DOUBLES WOMEN
AG #46 · 30-34
TOTAL TIME
01:23:12
ROXZONE
09:28
RUNS
44:49
1. SKIERG
04:58
2. SLED PUSH
01:46
3. SLED PULL
04:24
4. BURPEES
03:37
5. ROWING
05:39
6. FARMERS
01:32
7. LUNGES
02:50
8. WALL BALLS
04:14
HYROX Washington Dc 2026
SEP 2026
DOUBLES MIXED
AG #68 · 16-24
TOTAL TIME
01:40:32
ROXZONE
09:11
RUNS
53:23
1. SKIERG
04:49
2. SLED PUSH
03:20
3. SLED PULL
06:31
4. BURPEES
04:54
5. ROWING
05:08
6. FARMERS
01:59
7. LUNGES
05:32
8. WALL BALLS
05:51
HYROX Perth 2026
AUG 2026
DOUBLES WOMEN
AG #9 · 16-24
with
alexis milne
TOTAL TIME
01:17:30
ROXZONE
--:--
RUNS
45:01
1. SKIERG
04:43
2. SLED PUSH
01:34
3. SLED PULL
03:35
4. BURPEES
03:16
5. ROWING
04:54
6. FARMERS
02:26
7. LUNGES
02:59
8. WALL BALLS
03:37
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #341 · 35-39
TOTAL TIME
01:47:29
ROXZONE
09:17
RUNS
09:49
1. SKIERG
04:35
2. SLED PUSH
01:51
3. SLED PULL
04:19
4. BURPEES
03:39
5. ROWING
05:11
6. FARMERS
01:40
7. LUNGES
03:41
8. WALL BALLS
03:32
HYROX Vancouver 2025
DEC 2025
DOUBLES WOMEN
AG #100 · 30-34
with
Erin McShane
TOTAL TIME
01:25:09
ROXZONE
07:07
RUNS
54:00
1. SKIERG
04:18
2. SLED PUSH
01:29
3. SLED PULL
03:06
4. BURPEES
03:06
5. ROWING
04:39
6. FARMERS
01:37
7. LUNGES
02:21
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:23:12 | 09:28 | 04:58 | 01:46 | 04:24 | 03:37 | 05:39 | 01:32 | 02:50 | 04:14 | ||
| DOUBLES MIXED | 01:40:32 | 09:11 | 04:49 | 03:20 | 06:31 | 04:54 | 05:08 | 01:59 | 05:32 | 05:51 | ||
|
with
alexis milne
|
DOUBLES WOMEN | 01:17:30 | --:-- | 04:43 | 01:34 | 03:35 | 03:16 | 04:54 | 02:26 | 02:59 | 03:37 | |
| DOUBLES WOMEN | 01:47:29 | 09:17 | 04:35 | 01:51 | 04:19 | 03:39 | 05:11 | 01:40 | 03:41 | 03:32 | ||
|
with
Erin McShane
|
DOUBLES WOMEN | 01:25:09 | 07:07 | 04:18 | 01:29 | 03:06 | 03:06 | 04:39 | 01:37 | 02:21 | 03:32 | |
| PRO WOMEN | 01:47:46 | 09:43 | 05:17 | 04:13 | 06:43 | 07:53 | 05:41 | 04:27 | 07:04 | 07:52 | ||
|
with
Emily Chen
|
OPEN WOMEN | 01:35:03 | 07:33 | 05:27 | 02:49 | 07:52 | 05:43 | 06:05 | 02:32 | 04:29 | 11:34 | |
| DOUBLES WOMEN | 01:21:22 | 06:30 | 04:46 | 01:20 | 03:45 | 03:35 | 05:16 | 01:40 | 03:27 | 04:43 | ||
| DOUBLES PRO WOMEN | 01:16:46 | 05:30 | 04:38 | 03:34 | 04:25 | 04:07 | 05:02 | 01:41 | 04:15 | 04:05 | ||
| OPEN WOMEN | 01:29:49 | 09:27 | 05:04 | 02:20 | 04:39 | 06:33 | 05:10 | 02:16 | 05:07 | 07:10 | ||
| DOUBLES PRO WOMEN | 01:20:53 | 04:19 | 04:43 | 02:12 | 03:07 | 03:35 | 04:53 | 01:57 | 03:56 | 04:22 | ||
| OPEN WOMEN | 01:41:01 | 07:34 | 05:17 | 02:24 | 05:15 | 07:52 | 05:46 | 02:37 | 07:00 | 08:56 | ||
| DOUBLES MIXED | 01:35:50 | 14:20 | 05:12 | 02:41 | 06:41 | 03:49 | 06:20 | 02:05 | 04:18 | 05:17 | ||
|
with
Natalie Lee
|
DOUBLES WOMEN | 01:22:25 | 08:11 | 04:28 | 01:49 | 04:35 | 03:46 | 04:53 | 01:49 | 04:09 | 03:58 |