E
PRO WOMEN
WOMEN
Erica Tolmachoff
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Miami Beach 2025
APR 2025
OPEN WOMEN
AG #8 · 40-44
TOTAL TIME
01:16:48
ROXZONE
06:19
RUNS
37:49
1. SKIERG
05:00
2. SLED PUSH
02:24
3. SLED PULL
07:03
4. BURPEES
03:35
5. ROWING
05:13
6. FARMERS
01:56
7. LUNGES
03:58
8. WALL BALLS
03:36
HYROX Toronto 2024
OCT 2024
DOUBLES MIXED
AG #20 · 40-49
with
Scott Krejci
TOTAL TIME
01:15:50
ROXZONE
07:07
RUNS
40:08
1. SKIERG
04:15
2. SLED PUSH
02:05
3. SLED PULL
04:30
4. BURPEES
02:50
5. ROWING
04:59
6. FARMERS
01:50
7. LUNGES
04:11
8. WALL BALLS
04:00
HYROX Gainful Anaheim 2024
MAR 2024
DOUBLES WOMEN
with
Sarah Gruba
TOTAL TIME
01:06:52
ROXZONE
05:50
RUNS
38:31
1. SKIERG
04:24
2. SLED PUSH
01:20
3. SLED PULL
03:05
4. BURPEES
02:28
5. ROWING
04:49
6. FARMERS
01:24
7. LUNGES
02:32
8. WALL BALLS
02:35
HYROX World Championships Nice 2024
MAR 2024
DOUBLES WOMEN
with
Sarah Gruba
TOTAL TIME
01:13:22
ROXZONE
06:09
RUNS
40:44
1. SKIERG
04:25
2. SLED PUSH
01:52
3. SLED PULL
03:35
4. BURPEES
02:30
5. ROWING
04:56
6. FARMERS
01:42
7. LUNGES
03:51
8. WALL BALLS
03:46
OPEN WOMEN
TOTAL TIME
01:15:34
ROXZONE
05:00
RUNS
42:10
1. SKIERG
04:35
2. SLED PUSH
02:38
3. SLED PULL
04:09
4. BURPEES
03:08
5. ROWING
05:32
6. FARMERS
01:56
7. LUNGES
03:43
8. WALL BALLS
02:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:16:48 | 06:19 | 05:00 | 02:24 | 07:03 | 03:35 | 05:13 | 01:56 | 03:58 | 03:36 | ||
|
with
Scott Krejci
|
DOUBLES MIXED | 01:15:50 | 07:07 | 04:15 | 02:05 | 04:30 | 02:50 | 04:59 | 01:50 | 04:11 | 04:00 | |
|
with
Sarah Gruba
|
DOUBLES WOMEN | 01:06:52 | 05:50 | 04:24 | 01:20 | 03:05 | 02:28 | 04:49 | 01:24 | 02:32 | 02:35 | |
|
with
Sarah Gruba
|
DOUBLES WOMEN | 01:13:22 | 06:09 | 04:25 | 01:52 | 03:35 | 02:30 | 04:56 | 01:42 | 03:51 | 03:46 | |
| OPEN WOMEN | 01:15:34 | 05:00 | 04:35 | 02:38 | 04:09 | 03:08 | 05:32 | 01:56 | 03:43 | 02:50 | ||
| OPEN WOMEN | 01:15:59 | 07:04 | 04:41 | 02:07 | 03:12 | 03:17 | 05:30 | 02:31 | 03:38 | 03:07 | ||
| PRO WOMEN | 01:29:26 | 06:22 | 04:44 | 03:21 | 06:03 | 03:23 | 05:32 | 03:27 | 05:55 | 05:09 | ||
|
with
Adam Broughton
|
DOUBLES MIXED | 01:11:21 | 08:22 | 03:56 | --:-- | --:-- | 01:49 | 00:10 | 01:29 | 03:24 | 03:46 | |
| OPEN WOMEN | 01:18:39 | 06:10 | 04:49 | 02:42 | 05:18 | 03:04 | 05:25 | 02:26 | 03:23 | 03:18 | ||
| OPEN WOMEN | 01:19:39 | 05:49 | 04:44 | 02:56 | 06:25 | 03:17 | 05:15 | 02:37 | 03:51 | 03:22 | ||
| PRO WOMEN | 01:20:47 | 04:54 | 04:38 | 03:28 | 05:54 | 03:09 | 05:21 | 02:31 | 05:07 | 05:13 | ||
| OPEN WOMEN | 01:19:39 | 05:49 | 04:44 | 02:56 | 06:25 | 03:17 | 05:15 | 02:37 | 03:51 | 03:22 | ||
| OPEN WOMEN | 01:26:20 | 06:25 | 04:59 | 03:12 | 06:01 | 03:03 | 05:35 | 02:56 | 04:04 | 04:16 | ||
| OPEN WOMEN | 01:30:18 | 07:11 | 04:53 | 03:20 | 06:05 | 03:22 | 05:23 | 02:44 | 04:48 | 04:53 | ||
| OPEN WOMEN | 01:30:18 | 07:11 | 04:53 | 03:20 | 06:05 | 03:22 | 05:23 | 02:44 | 04:48 | 04:53 | ||
| OPEN WOMEN | 01:31:41 | 08:15 | 05:10 | 02:52 | 05:16 | 04:13 | 05:39 | 02:39 | 04:28 | 04:32 |