← ATHLETES / Esmeralda De Beer

E

RELAY MIXED MEN

Esmeralda De Beer

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Cape Town 2026 MAR 2027

RELAY MIXED AG #10 · U40

with Ettiene Thuynsma & Nicolaas Cilliers & Inari Cilliers

TOTAL TIME 01:14:45

ROXZONE 04:19

1. SKIERG 04:56

2. SLED PUSH 01:36

3. SLED PULL 02:52

4. BURPEES 03:47

5. ROWING 04:35

6. FARMERS 01:41

7. LUNGES 04:15

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX Cape Town 2026 MAR 2027

DOUBLES WOMEN AG #37 · 25-29

with Lisa Hamman

TOTAL TIME 01:21:36

ROXZONE 04:42

1. SKIERG 04:32

2. SLED PUSH 01:46

3. SLED PULL 04:18

4. BURPEES 05:06

5. ROWING 04:51

6. FARMERS 01:38

7. LUNGES 04:07

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN

with Lisa Hamman

TOTAL TIME 01:26:07

ROXZONE 05:36

1. SKIERG 04:32

2. SLED PUSH 01:58

3. SLED PULL 04:29

4. BURPEES 05:21

5. ROWING 04:49

6. FARMERS 01:49

7. LUNGES 04:19

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN AG #40 · 25-29

with Lisa Hamman

TOTAL TIME 01:26:07

ROXZONE 05:36

1. SKIERG 04:32

2. SLED PUSH 01:58

3. SLED PULL 04:29

4. BURPEES 05:21

5. ROWING 04:49

6. FARMERS 01:49

7. LUNGES 04:19

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

DOUBLES WOMEN AG #493 · U29

with Esmeralda De Bruin & Larissa Beer

TOTAL TIME 01:42:05

ROXZONE 09:22

1. SKIERG 04:54

2. SLED PUSH 01:52

3. SLED PULL 04:25

4. BURPEES 04:39

5. ROWING 05:23

6. FARMERS 01:43

7. LUNGES 04:01

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Ettiene Thuynsma & Nicolaas Cilliers & Inari Cilliers	RELAY MIXED	01:14:45	04:19	04:56	01:36	02:52	03:47	04:35	01:41	04:15	03:39	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MAR 2027 with Lisa Hamman	DOUBLES WOMEN	01:21:36	04:42	04:32	01:46	04:18	05:06	04:51	01:38	04:07	04:45	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Lisa Hamman	DOUBLES WOMEN	01:26:07	05:36	04:32	01:58	04:29	05:21	04:49	01:49	04:19	04:52	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Lisa Hamman	DOUBLES WOMEN	01:26:07	05:36	04:32	01:58	04:29	05:21	04:49	01:49	04:19	04:52	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Esmeralda De Bruin & Larissa Beer	DOUBLES WOMEN	01:42:05	09:22	04:54	01:52	04:25	04:39	05:23	01:43	04:01	03:48	RACE VIEW → \| COMPARE

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