E
RELAY MEN
MEN
Ethan Murphy
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:28:33
ROXZONE
11:32
RUNS
44:02
1. SKIERG
04:38
2. SLED PUSH
02:18
3. SLED PULL
04:31
4. BURPEES
06:11
5. ROWING
05:06
6. FARMERS
01:59
7. LUNGES
03:33
8. WALL BALLS
04:49
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #28 · 16-24
TOTAL TIME
01:28:33
ROXZONE
11:32
RUNS
43:59
1. SKIERG
04:38
2. SLED PUSH
02:18
3. SLED PULL
04:31
4. BURPEES
06:11
5. ROWING
05:06
6. FARMERS
01:59
7. LUNGES
03:33
8. WALL BALLS
04:49
HYROX Warsaw 2026
APR 2026
DOUBLES MEN
AG #33 · 25-29
with
Mateusz Garbala
TOTAL TIME
01:04:13
ROXZONE
03:56
RUNS
37:45
1. SKIERG
03:50
2. SLED PUSH
01:41
3. SLED PULL
02:49
4. BURPEES
02:19
5. ROWING
04:07
6. FARMERS
01:26
7. LUNGES
02:43
8. WALL BALLS
03:44
HYROX London Excel 2025
DEC 2025
RELAY MEN
AG #29 · U40
TOTAL TIME
01:00:52
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #326 · 25-29
with
Molly Ollington
TOTAL TIME
01:17:31
ROXZONE
11:56
RUNS
37:08
1. SKIERG
04:30
2. SLED PUSH
02:20
3. SLED PULL
03:46
4. BURPEES
03:43
5. ROWING
04:48
6. FARMERS
01:51
7. LUNGES
03:28
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:33 | 11:32 | 04:38 | 02:18 | 04:31 | 06:11 | 05:06 | 01:59 | 03:33 | 04:49 | ||
| OPEN MEN | 01:28:33 | 11:32 | 04:38 | 02:18 | 04:31 | 06:11 | 05:06 | 01:59 | 03:33 | 04:49 | ||
|
with
Mateusz Garbala
|
DOUBLES MEN | 01:04:13 | 03:56 | 03:50 | 01:41 | 02:49 | 02:19 | 04:07 | 01:26 | 02:43 | 03:44 | |
| RELAY MEN | 01:00:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Molly Ollington
|
DOUBLES MIXED | 01:17:31 | 11:56 | 04:30 | 02:20 | 03:46 | 03:43 | 04:48 | 01:51 | 03:28 | 04:04 | |
|
with
Eleanor Grant
|
DOUBLES MIXED | 01:16:48 | 08:03 | 04:12 | 02:03 | 03:37 | 03:10 | 04:39 | 02:08 | --:-- | 04:10 | |
|
with
Mateusz Garbala
|
DOUBLES MEN | 01:02:28 | 06:47 | 03:50 | 01:33 | 02:49 | 02:13 | 04:02 | 01:27 | 03:01 | 03:28 | |
| RELAY MEN | 01:03:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mateusz Garbala
|
DOUBLES MEN | 01:06:11 | 04:05 | 03:50 | 01:47 | 03:03 | 02:12 | 04:08 | 01:22 | 02:42 | 03:36 | |
|
with
Mateusz Garbala
|
DOUBLES MEN | 01:07:41 | 04:56 | 03:55 | 01:23 | 02:39 | 02:43 | 04:07 | 01:44 | 02:49 | 03:39 |