E
DOUBLES PRO MEN
MEN
Etienne Van Zyl
5 RACES RECORDED
PERSONAL BEST (PB)
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01:21:07
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Jacques Potgieter
TOTAL TIME
01:07:19
ROXZONE
03:44
RUNS
37:46
1. SKIERG
03:51
2. SLED PUSH
01:52
3. SLED PULL
03:57
4. BURPEES
02:48
5. ROWING
04:18
6. FARMERS
01:35
7. LUNGES
03:50
8. WALL BALLS
03:47
HYROX Cape Town 2026
APR 2026
DOUBLES PRO MEN
AG #9 · 25-29
with
Jacques Potgieter
TOTAL TIME
01:07:19
ROXZONE
03:44
RUNS
37:43
1. SKIERG
03:51
2. SLED PUSH
01:52
3. SLED PULL
03:57
4. BURPEES
02:48
5. ROWING
04:18
6. FARMERS
01:35
7. LUNGES
03:50
8. WALL BALLS
03:47
HYROX Cape Town 2025
APR 2026
PRO MEN
TOTAL TIME
01:21:07
ROXZONE
05:47
RUNS
36:52
1. SKIERG
04:13
2. SLED PUSH
03:37
3. SLED PULL
05:57
4. BURPEES
03:13
5. ROWING
04:31
6. FARMERS
01:36
7. LUNGES
09:26
8. WALL BALLS
06:01
HYROX Cape Town 2025
APR 2026
PRO MEN
AG #16 · 25-29
TOTAL TIME
01:21:07
ROXZONE
05:47
RUNS
36:50
1. SKIERG
04:13
2. SLED PUSH
03:37
3. SLED PULL
05:57
4. BURPEES
03:13
5. ROWING
04:31
6. FARMERS
01:36
7. LUNGES
09:26
8. WALL BALLS
06:01
HYROX Cape Town 2024
SEP 2024
PRO MEN
AG #14 · 25-29
TOTAL TIME
01:26:41
ROXZONE
08:40
RUNS
41:48
1. SKIERG
04:04
2. SLED PUSH
03:22
3. SLED PULL
05:54
4. BURPEES
03:40
5. ROWING
04:37
6. FARMERS
02:11
7. LUNGES
05:38
8. WALL BALLS
06:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jacques Potgieter
|
DOUBLES MEN | 01:07:19 | 03:44 | 03:51 | 01:52 | 03:57 | 02:48 | 04:18 | 01:35 | 03:50 | 03:47 | |
|
with
Jacques Potgieter
|
DOUBLES PRO MEN | 01:07:19 | 03:44 | 03:51 | 01:52 | 03:57 | 02:48 | 04:18 | 01:35 | 03:50 | 03:47 | |
| PRO MEN | 01:21:07 | 05:47 | 04:13 | 03:37 | 05:57 | 03:13 | 04:31 | 01:36 | 09:26 | 06:01 | ||
| PRO MEN | 01:21:07 | 05:47 | 04:13 | 03:37 | 05:57 | 03:13 | 04:31 | 01:36 | 09:26 | 06:01 | ||
| PRO MEN | 01:26:41 | 08:40 | 04:04 | 03:22 | 05:54 | 03:40 | 04:37 | 02:11 | 05:38 | 06:51 |