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PRO MEN MEN

Ettiene Thuynsma

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MEN AG #28 · 30-34

with Da-Neil Grobbelaar

TOTAL TIME 01:12:46

ROXZONE 05:34

1. SKIERG 03:26

2. SLED PUSH 01:31

3. SLED PULL 02:15

4. BURPEES 03:12

5. ROWING 04:01

6. FARMERS 01:32

7. LUNGES 02:58

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Cape Town 2026 MAR 2027

RELAY MIXED AG #10 · U40

with Esmeralda De Beer & Nicolaas Cilliers & Inari Cilliers

TOTAL TIME 01:14:45

ROXZONE 04:19

1. SKIERG 04:56

2. SLED PUSH 01:36

3. SLED PULL 02:52

4. BURPEES 03:47

5. ROWING 04:35

6. FARMERS 01:41

7. LUNGES 04:15

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX Cape Town 2026 MAR 2027

PRO MEN AG #26 · 35-39

TOTAL TIME 01:37:06

ROXZONE 07:03

1. SKIERG 03:58

2. SLED PUSH 02:54

3. SLED PULL 05:35

4. BURPEES 05:11

5. ROWING 04:33

6. FARMERS 02:35

7. LUNGES 06:42

8. WALL BALLS 07:53

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

RELAY MEN AG #5 · U40

with Zaid Snyders & Nicolaas Cilliers & Stefan Engelbrecht

TOTAL TIME 01:08:04

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN MEN

TOTAL TIME 01:23:39

ROXZONE 06:57

1. SKIERG 04:09

2. SLED PUSH 01:43

3. SLED PULL 03:23

4. BURPEES 06:25

5. ROWING 04:24

6. FARMERS 02:02

7. LUNGES 04:40

8. WALL BALLS 05:15

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN MEN AG #34 · 35-39

TOTAL TIME 01:23:39

ROXZONE 06:57

1. SKIERG 04:09

2. SLED PUSH 01:43

3. SLED PULL 03:23

4. BURPEES 06:25

5. ROWING 04:24

6. FARMERS 02:02

7. LUNGES 04:40

8. WALL BALLS 05:15

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Da-Neil Grobbelaar	DOUBLES MEN	01:12:46	05:34	03:26	01:31	02:15	03:12	04:01	01:32	02:58	04:01	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MAR 2027 with Esmeralda De Beer & Nicolaas Cilliers & Inari Cilliers	RELAY MIXED	01:14:45	04:19	04:56	01:36	02:52	03:47	04:35	01:41	04:15	03:39	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MAR 2027	PRO MEN	01:37:06	07:03	03:58	02:54	05:35	05:11	04:33	02:35	06:42	07:53	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Zaid Snyders & Nicolaas Cilliers & Stefan Engelbrecht	RELAY MEN	01:08:04	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN MEN	01:23:39	06:57	04:09	01:43	03:23	06:25	04:24	02:02	04:40	05:15	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN MEN	01:23:39	06:57	04:09	01:43	03:23	06:25	04:24	02:02	04:40	05:15	RACE VIEW → \| COMPARE

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