E
DOUBLES MIXED
MEN
Evan Jonck
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Natanja Uys
TOTAL TIME
01:13:12
ROXZONE
03:50
RUNS
43:59
1. SKIERG
03:59
2. SLED PUSH
01:47
3. SLED PULL
03:30
4. BURPEES
03:07
5. ROWING
04:22
6. FARMERS
01:41
7. LUNGES
03:02
8. WALL BALLS
04:03
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #16 · 16-24
with
Natanja Uys
TOTAL TIME
01:13:12
ROXZONE
03:50
RUNS
43:55
1. SKIERG
03:59
2. SLED PUSH
01:47
3. SLED PULL
03:30
4. BURPEES
03:07
5. ROWING
04:22
6. FARMERS
01:41
7. LUNGES
03:02
8. WALL BALLS
04:03
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Sion Jonck
TOTAL TIME
01:15:38
ROXZONE
04:06
RUNS
42:43
1. SKIERG
04:17
2. SLED PUSH
02:01
3. SLED PULL
03:46
4. BURPEES
02:52
5. ROWING
04:37
6. FARMERS
02:03
7. LUNGES
03:33
8. WALL BALLS
05:49
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #42 · 16-24
with
Sion Jonck
TOTAL TIME
01:15:38
ROXZONE
04:06
RUNS
42:39
1. SKIERG
04:17
2. SLED PUSH
02:01
3. SLED PULL
03:46
4. BURPEES
02:52
5. ROWING
04:37
6. FARMERS
02:03
7. LUNGES
03:33
8. WALL BALLS
05:49
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Madelie Visser
TOTAL TIME
01:17:53
ROXZONE
04:59
RUNS
43:50
1. SKIERG
04:15
2. SLED PUSH
02:01
3. SLED PULL
06:03
4. BURPEES
02:56
5. ROWING
04:42
6. FARMERS
01:22
7. LUNGES
03:39
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Natanja Uys
|
DOUBLES MIXED | 01:13:12 | 03:50 | 03:59 | 01:47 | 03:30 | 03:07 | 04:22 | 01:41 | 03:02 | 04:03 | |
|
with
Natanja Uys
|
DOUBLES MIXED | 01:13:12 | 03:50 | 03:59 | 01:47 | 03:30 | 03:07 | 04:22 | 01:41 | 03:02 | 04:03 | |
|
with
Sion Jonck
|
DOUBLES MEN | 01:15:38 | 04:06 | 04:17 | 02:01 | 03:46 | 02:52 | 04:37 | 02:03 | 03:33 | 05:49 | |
|
with
Sion Jonck
|
DOUBLES MEN | 01:15:38 | 04:06 | 04:17 | 02:01 | 03:46 | 02:52 | 04:37 | 02:03 | 03:33 | 05:49 | |
|
with
Madelie Visser
|
DOUBLES MIXED | 01:17:53 | 04:59 | 04:15 | 02:01 | 06:03 | 02:56 | 04:42 | 01:22 | 03:39 | 04:15 | |
|
with
Madelie Visser
|
DOUBLES MIXED | 01:17:53 | 04:59 | 04:15 | 02:01 | 06:03 | 02:56 | 04:42 | 01:22 | 03:39 | 04:15 |