E
RELAY MIXED
MEN
Evelyn Lang
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #134 · 35-39
with
Adriana Besteiro
TOTAL TIME
01:36:17
ROXZONE
07:20
RUNS
54:35
1. SKIERG
05:15
2. SLED PUSH
01:49
3. SLED PULL
04:32
4. BURPEES
04:58
5. ROWING
05:22
6. FARMERS
02:15
7. LUNGES
04:33
8. WALL BALLS
05:47
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #93 · 45-49
with
Mike Lang
TOTAL TIME
01:30:13
ROXZONE
06:29
RUNS
52:41
1. SKIERG
04:42
2. SLED PUSH
02:12
3. SLED PULL
03:47
4. BURPEES
03:23
5. ROWING
05:09
6. FARMERS
02:08
7. LUNGES
04:56
8. WALL BALLS
04:50
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #171 · 35-39
with
Adriana Besteiro
TOTAL TIME
01:28:21
ROXZONE
07:43
RUNS
48:31
1. SKIERG
05:20
2. SLED PUSH
02:03
3. SLED PULL
04:04
4. BURPEES
04:10
5. ROWING
05:21
6. FARMERS
02:09
7. LUNGES
04:20
8. WALL BALLS
04:43
HYROX Washington DC 2025
MAR 2025
DOUBLES MIXED
AG #111 · 40-49
with
Mike Lang
TOTAL TIME
01:35:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Las Vegas 2025
FEB 2025
RELAY MIXED
AG #15 · 40+
TOTAL TIME
01:23:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adriana Besteiro
|
DOUBLES WOMEN | 01:36:17 | 07:20 | 05:15 | 01:49 | 04:32 | 04:58 | 05:22 | 02:15 | 04:33 | 05:47 | |
|
with
Mike Lang
|
DOUBLES MIXED | 01:30:13 | 06:29 | 04:42 | 02:12 | 03:47 | 03:23 | 05:09 | 02:08 | 04:56 | 04:50 | |
|
with
Adriana Besteiro
|
DOUBLES WOMEN | 01:28:21 | 07:43 | 05:20 | 02:03 | 04:04 | 04:10 | 05:21 | 02:09 | 04:20 | 04:43 | |
|
with
Mike Lang
|
DOUBLES MIXED | 01:35:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| RELAY MIXED | 01:23:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mike Lang
|
DOUBLES MIXED | 01:40:05 | 09:11 | 04:46 | 03:07 | 04:41 | 03:48 | 05:40 | 02:29 | 04:54 | 04:32 | |
|
with
Melissa Frain
|
DOUBLES WOMEN | 01:44:09 | 11:20 | 04:38 | 02:11 | 03:12 | 03:41 | 05:17 | 01:57 | 03:45 | 03:17 | |
| OPEN WOMEN | 01:50:05 | 07:55 | 05:23 | 03:54 | 07:16 | 05:44 | 06:04 | 03:10 | 06:31 | 04:30 | ||
|
with
Melissa Frain
|
DOUBLES WOMEN | 01:51:37 | 06:37 | 04:39 | 01:49 | 04:53 | 03:32 | 05:15 | 02:29 | 04:58 | 03:19 | |
|
with
Melissa Frain
|
DOUBLES WOMEN | 01:51:37 | 06:37 | 04:39 | 01:49 | 04:53 | 03:32 | 05:15 | 02:29 | 04:58 | 03:19 |