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Fc Truter
4 RACES RECORDED
PERSONAL BEST (PB)
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01:21:50
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:21:50
ROXZONE
05:47
RUNS
41:05
1. SKIERG
04:24
2. SLED PUSH
02:41
3. SLED PULL
05:09
4. BURPEES
05:03
5. ROWING
04:55
6. FARMERS
01:41
7. LUNGES
05:19
8. WALL BALLS
05:52
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #30 · 35-39
TOTAL TIME
01:21:50
ROXZONE
05:47
RUNS
41:03
1. SKIERG
04:24
2. SLED PUSH
02:41
3. SLED PULL
05:09
4. BURPEES
05:03
5. ROWING
04:55
6. FARMERS
01:41
7. LUNGES
05:19
8. WALL BALLS
05:52
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Mia Truter
TOTAL TIME
01:33:19
ROXZONE
06:50
RUNS
53:48
1. SKIERG
04:34
2. SLED PUSH
02:49
3. SLED PULL
04:03
4. BURPEES
04:14
5. ROWING
05:09
6. FARMERS
01:37
7. LUNGES
04:58
8. WALL BALLS
05:25
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #77 · 35-39
with
Mia Truter
TOTAL TIME
01:33:19
ROXZONE
06:50
RUNS
53:44
1. SKIERG
04:34
2. SLED PUSH
02:49
3. SLED PULL
04:03
4. BURPEES
04:14
5. ROWING
05:09
6. FARMERS
01:37
7. LUNGES
04:58
8. WALL BALLS
05:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:50 | 05:47 | 04:24 | 02:41 | 05:09 | 05:03 | 04:55 | 01:41 | 05:19 | 05:52 | ||
| OPEN MEN | 01:21:50 | 05:47 | 04:24 | 02:41 | 05:09 | 05:03 | 04:55 | 01:41 | 05:19 | 05:52 | ||
|
with
Mia Truter
|
DOUBLES MIXED | 01:33:19 | 06:50 | 04:34 | 02:49 | 04:03 | 04:14 | 05:09 | 01:37 | 04:58 | 05:25 | |
|
with
Mia Truter
|
DOUBLES MIXED | 01:33:19 | 06:50 | 04:34 | 02:49 | 04:03 | 04:14 | 05:09 | 01:37 | 04:58 | 05:25 |