G
PRO MEN
MEN
Gareth Davies
51 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 51 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #22 · 35-39
TOTAL TIME
01:05:36
ROXZONE
04:39
RUNS
30:17
1. SKIERG
04:03
2. SLED PUSH
03:46
3. SLED PULL
04:24
4. BURPEES
03:38
5. ROWING
04:15
6. FARMERS
02:08
7. LUNGES
03:49
8. WALL BALLS
04:44
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #5 · 50-54
with
Siobhan Wilson
TOTAL TIME
01:08:42
ROXZONE
04:57
RUNS
35:35
1. SKIERG
04:17
2. SLED PUSH
02:10
3. SLED PULL
03:55
4. BURPEES
03:16
5. ROWING
04:45
6. FARMERS
01:40
7. LUNGES
04:21
8. WALL BALLS
03:55
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #10 · 40-44
with
Emma Smith
TOTAL TIME
01:09:36
ROXZONE
05:17
RUNS
36:47
1. SKIERG
04:15
2. SLED PUSH
02:25
3. SLED PULL
03:57
4. BURPEES
03:31
5. ROWING
04:28
6. FARMERS
01:46
7. LUNGES
03:30
8. WALL BALLS
03:47
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #53 · 35-39
with
Laura Dance
TOTAL TIME
01:12:23
ROXZONE
05:30
RUNS
39:09
1. SKIERG
04:10
2. SLED PUSH
02:07
3. SLED PULL
03:36
4. BURPEES
03:25
5. ROWING
04:32
6. FARMERS
02:00
7. LUNGES
03:51
8. WALL BALLS
04:10
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #55 · 50-54
TOTAL TIME
01:29:29
ROXZONE
06:20
RUNS
41:10
1. SKIERG
04:28
2. SLED PUSH
03:48
3. SLED PULL
04:57
4. BURPEES
05:40
5. ROWING
04:44
6. FARMERS
02:25
7. LUNGES
06:04
8. WALL BALLS
09:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:05:36 | 04:39 | 04:03 | 03:46 | 04:24 | 03:38 | 04:15 | 02:08 | 03:49 | 04:44 | ||
|
with
Siobhan Wilson
|
DOUBLES MIXED | 01:08:42 | 04:57 | 04:17 | 02:10 | 03:55 | 03:16 | 04:45 | 01:40 | 04:21 | 03:55 | |
|
with
Emma Smith
|
DOUBLES MIXED | 01:09:36 | 05:17 | 04:15 | 02:25 | 03:57 | 03:31 | 04:28 | 01:46 | 03:30 | 03:47 | |
|
with
Laura Dance
|
DOUBLES MIXED | 01:12:23 | 05:30 | 04:10 | 02:07 | 03:36 | 03:25 | 04:32 | 02:00 | 03:51 | 04:10 | |
| OPEN MEN | 01:29:29 | 06:20 | 04:28 | 03:48 | 04:57 | 05:40 | 04:44 | 02:25 | 06:04 | 09:57 | ||
| OPEN MEN | 00:59:11 | 02:25 | 04:06 | 02:19 | 03:14 | 03:45 | 04:09 | 02:02 | 02:50 | 03:33 | ||
|
with
Laura Baldwin
|
DOUBLES MIXED | 01:03:59 | 02:49 | 03:52 | 01:52 | 03:03 | 02:37 | 04:12 | 01:54 | 02:14 | 03:57 | |
| PRO MEN | 01:39:54 | 05:49 | 04:37 | 04:29 | 06:08 | 06:29 | 04:58 | 02:49 | 05:45 | 13:28 | ||
| PRO MEN | 01:39:29 | 05:17 | 04:32 | 04:23 | 06:51 | 05:29 | 05:19 | 02:53 | 06:01 | 10:37 | ||
| PRO MEN | 01:39:29 | 05:17 | 04:32 | 04:23 | 06:51 | 05:29 | 05:19 | 02:53 | 06:01 | 10:37 | ||
|
with
Ged McGrath
|
DOUBLES PRO MEN | 01:05:59 | 03:18 | 04:08 | 02:22 | 03:35 | 03:13 | 04:20 | 01:42 | 03:51 | 04:18 | |
| OPEN MEN | 01:25:58 | 05:19 | 04:26 | 02:45 | 04:15 | 06:50 | 04:50 | 02:00 | 06:09 | 06:37 | ||
|
with
Gabriella Neilson
|
DOUBLES MIXED | 01:03:37 | 03:37 | 03:59 | 02:03 | 02:49 | 02:50 | 04:24 | 01:43 | 03:14 | 03:38 | |
|
with
Mark Radcliffe
|
DOUBLES MEN | 01:05:06 | 03:42 | 04:02 | 01:46 | 02:57 | 03:15 | 04:38 | 01:35 | 04:01 | 04:55 | |
|
with
Paul Wood
|
DOUBLES PRO MEN | 01:29:47 | 06:42 | 03:48 | 02:09 | 03:52 | 03:10 | 04:25 | 01:49 | 05:37 | 06:33 | |
|
with
Matthew Plowman
|
DOUBLES MEN | 00:53:47 | 10:24 | 03:52 | 01:32 | 02:40 | --:-- | 03:55 | 01:14 | 02:41 | 03:41 | |
| OPEN MEN | 00:58:57 | 08:40 | 04:19 | 02:04 | 03:25 | 02:59 | 04:16 | 01:34 | 02:45 | 03:59 | ||
|
with
Mark Radcliffe
|
DOUBLES MEN | 01:03:14 | 09:01 | 04:22 | 01:54 | 03:13 | 02:51 | 04:33 | 01:26 | 03:19 | 04:10 | |
|
with
Siobhan Wilson
|
DOUBLES MIXED | 01:08:13 | 04:52 | 04:13 | 02:18 | 03:29 | 03:23 | 04:48 | 01:44 | 03:44 | 04:28 | |
|
with
Edward Eley
|
DOUBLES MEN | 01:15:04 | 06:22 | 03:57 | 01:51 | 02:51 | 03:18 | 04:46 | 01:37 | 04:05 | 04:24 | |
|
with
Ian Jackson
|
DOUBLES MEN | 01:15:05 | 06:39 | 03:57 | 01:26 | 03:08 | 03:32 | 04:32 | 01:36 | 04:16 | 05:33 | |
| OPEN MEN | 01:35:18 | 07:47 | 04:20 | 03:53 | 05:27 | 08:10 | 04:55 | 02:41 | 06:13 | 07:38 | ||
| OPEN MEN | 01:29:55 | 06:07 | 04:26 | 04:05 | 05:24 | 07:05 | 04:50 | 02:27 | 05:39 | 08:26 | ||
| RELAY MEN | 01:17:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Matt Plowman
|
DOUBLES MEN | 00:53:20 | 03:02 | 03:41 | 01:19 | 02:21 | 02:33 | 03:52 | 01:09 | 02:16 | 03:39 | |
| OPEN MEN | 01:00:55 | 03:12 | 04:05 | 02:32 | 03:39 | 04:04 | 04:04 | 01:41 | 02:50 | 03:50 | ||
|
with
Demi Davies
|
DOUBLES MIXED | 01:18:55 | 04:56 | 04:11 | 01:58 | 03:38 | 03:20 | 04:17 | 01:58 | 02:33 | 03:59 | |
| PRO MEN | 01:30:12 | 04:28 | 04:37 | 03:47 | 06:06 | 06:46 | 05:15 | 02:10 | 05:44 | 11:04 | ||
| OPEN MEN | 01:13:49 | 04:29 | 04:18 | 02:03 | 03:13 | 06:00 | 04:43 | 01:53 | 04:15 | 05:56 | ||
| OPEN MEN | 01:13:49 | 04:29 | 04:18 | 02:03 | 03:13 | 06:00 | 04:43 | 01:53 | 04:15 | 05:56 | ||
| OPEN MEN | 01:34:00 | 07:16 | 04:38 | 02:39 | 03:54 | 09:48 | 05:16 | 02:24 | 08:50 | 09:30 | ||
| OPEN MEN | 01:34:00 | 07:16 | 04:38 | 02:39 | 03:54 | 09:48 | 05:16 | 02:24 | 08:50 | 09:30 | ||
|
with
Ryan Thomas
|
DOUBLES MEN | 01:13:53 | 05:46 | 03:57 | 01:43 | 03:01 | 03:56 | 04:39 | 01:48 | 03:56 | 04:55 | |
|
with
Ian Jackson
|
DOUBLES MEN | 01:10:06 | 04:59 | 03:49 | 01:19 | 02:57 | 02:59 | 04:20 | 01:21 | 03:56 | 04:31 | |
|
with
Matthew Brooks
|
DOUBLES MEN | 01:13:00 | 05:08 | 04:05 | 01:48 | 02:49 | 03:36 | 04:26 | 01:35 | 03:27 | 03:54 | |
|
with
Cal MURPHY
|
DOUBLES MEN | 01:13:27 | 05:29 | 04:02 | 02:29 | 04:14 | 03:20 | 04:40 | 02:03 | 04:28 | 05:08 | |
|
with
Cal Murphy
|
DOUBLES PRO MEN | 01:13:27 | 05:29 | 04:02 | 02:29 | 04:14 | 03:20 | 04:40 | 02:03 | 04:28 | 05:08 | |
|
with
Mark Radcliffe
|
DOUBLES MEN | 01:04:12 | 03:47 | 04:10 | 01:47 | 02:26 | 02:40 | 04:24 | 01:27 | 02:56 | 04:18 | |
|
with
Jamie Honour
|
DOUBLES MEN | 01:07:37 | 05:46 | 03:59 | 01:52 | 03:15 | 02:43 | 04:14 | 01:49 | 03:18 | 03:36 | |
|
with
Ian Jackson
|
DOUBLES MEN | 01:10:06 | 04:59 | 03:49 | 01:19 | 02:57 | 02:59 | 04:20 | 01:21 | 03:56 | 04:31 | |
|
with
Matthew Brooks
|
DOUBLES MEN | 01:13:00 | 05:08 | 04:05 | 01:48 | 02:49 | 03:36 | 04:26 | 01:35 | 03:27 | 03:54 | |
| OPEN MEN | 01:05:56 | 06:18 | 04:01 | 02:08 | 03:53 | 04:47 | 04:16 | 01:41 | 02:48 | 03:58 | ||
| OPEN MEN | 01:27:57 | 06:40 | 04:25 | 02:43 | 04:38 | 06:34 | 05:01 | 02:11 | 04:51 | 10:08 | ||
| OPEN MEN | 01:30:46 | 06:10 | 04:33 | 01:33 | 04:16 | 07:14 | 04:49 | 02:25 | 05:13 | 08:18 | ||
|
with
Michelle Lee
|
DOUBLES MIXED | 01:24:27 | 07:48 | 04:27 | 02:22 | 04:33 | 04:08 | 04:54 | 01:50 | 04:23 | 04:07 | |
|
with
Kieran Mooney
|
DOUBLES MEN | 01:11:46 | 05:20 | 03:39 | 01:39 | 02:38 | 03:02 | 04:25 | 01:21 | 04:10 | 04:36 | |
| OPEN MEN | 01:17:55 | 06:31 | 03:56 | 02:40 | 03:19 | 04:43 | 04:34 | 01:30 | 04:41 | 05:29 | ||
|
with
Ben Glynn
|
DOUBLES MEN | 01:21:54 | 08:15 | 04:11 | 01:28 | 03:13 | 02:09 | 04:24 | 01:30 | 03:13 | 04:05 | |
|
with
Jerome Samaha
|
DOUBLES MEN | 01:22:50 | 05:06 | 03:56 | 01:24 | 02:33 | 02:34 | 04:31 | 01:54 | 04:32 | 04:43 | |
|
with
Cameron Crozier
|
DOUBLES MEN | 01:10:17 | 06:08 | 03:45 | 01:43 | 02:27 | 02:10 | 04:25 | 01:57 | 02:47 | 03:43 | |
|
with
Kieran Mooney
|
DOUBLES MEN | 01:13:18 | 06:27 | 03:45 | 01:50 | 02:48 | 02:53 | 04:22 | 01:25 | 03:01 | 03:50 |