G
PRO MEN
MEN
Gareth Smithdorf
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
02:20:20
ROXZONE
--:--
RUNS
09:30
1. SKIERG
05:24
2. SLED PUSH
03:32
3. SLED PULL
07:32
4. BURPEES
10:48
5. ROWING
05:56
6. FARMERS
03:39
7. LUNGES
14:02
8. WALL BALLS
09:42
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #88 · 40-44
TOTAL TIME
02:20:20
ROXZONE
10:18
RUNS
09:27
1. SKIERG
05:24
2. SLED PUSH
03:32
3. SLED PULL
07:32
4. BURPEES
10:48
5. ROWING
05:56
6. FARMERS
03:39
7. LUNGES
14:02
8. WALL BALLS
09:42
HYROX Dublin 2024
NOV 2024
DOUBLES MEN
AG #362 · 30-39
TOTAL TIME
01:18:18
ROXZONE
04:42
RUNS
46:47
1. SKIERG
03:48
2. SLED PUSH
01:35
3. SLED PULL
02:52
4. BURPEES
03:50
5. ROWING
04:21
6. FARMERS
01:38
7. LUNGES
04:16
8. WALL BALLS
04:33
HYROX London 2022
JAN 2023
PRO MEN
with
Gareth Smith
TOTAL TIME
01:13:45
ROXZONE
04:22
RUNS
35:33
1. SKIERG
04:03
2. SLED PUSH
03:59
3. SLED PULL
06:16
4. BURPEES
03:49
5. ROWING
04:21
6. FARMERS
02:16
7. LUNGES
04:32
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:20:20 | --:-- | 05:24 | 03:32 | 07:32 | 10:48 | 05:56 | 03:39 | 14:02 | 09:42 | ||
| OPEN MEN | 02:20:20 | 10:18 | 05:24 | 03:32 | 07:32 | 10:48 | 05:56 | 03:39 | 14:02 | 09:42 | ||
| DOUBLES MEN | 01:18:18 | 04:42 | 03:48 | 01:35 | 02:52 | 03:50 | 04:21 | 01:38 | 04:16 | 04:33 | ||
|
with
Gareth Smith
|
PRO MEN | 01:13:45 | 04:22 | 04:03 | 03:59 | 06:16 | 03:49 | 04:21 | 02:16 | 04:32 | 04:40 |