G
DOUBLES PRO MEN
MEN
Gerhard Landman
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Barend Landman
TOTAL TIME
01:09:26
ROXZONE
03:51
RUNS
40:05
1. SKIERG
03:43
2. SLED PUSH
01:50
3. SLED PULL
03:26
4. BURPEES
03:01
5. ROWING
04:01
6. FARMERS
01:39
7. LUNGES
03:42
8. WALL BALLS
04:17
HYROX Cape Town 2026
APR 2026
DOUBLES PRO MEN
AG #8 · 35-39
with
Barend Landman
TOTAL TIME
01:09:26
ROXZONE
03:51
RUNS
40:01
1. SKIERG
03:43
2. SLED PUSH
01:50
3. SLED PULL
03:26
4. BURPEES
03:01
5. ROWING
04:01
6. FARMERS
01:39
7. LUNGES
03:42
8. WALL BALLS
04:17
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:26:12
ROXZONE
--:--
RUNS
43:20
1. SKIERG
04:13
2. SLED PUSH
02:46
3. SLED PULL
05:17
4. BURPEES
04:34
5. ROWING
04:38
6. FARMERS
02:05
7. LUNGES
08:19
8. WALL BALLS
06:31
HYROX Cape Town 2026
APR 2026
PRO MEN
AG #17 · 35-39
TOTAL TIME
01:26:12
ROXZONE
04:33
RUNS
43:16
1. SKIERG
04:13
2. SLED PUSH
02:46
3. SLED PULL
05:17
4. BURPEES
04:34
5. ROWING
04:38
6. FARMERS
02:05
7. LUNGES
08:19
8. WALL BALLS
06:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Barend Landman
|
DOUBLES MEN | 01:09:26 | 03:51 | 03:43 | 01:50 | 03:26 | 03:01 | 04:01 | 01:39 | 03:42 | 04:17 | |
|
with
Barend Landman
|
DOUBLES PRO MEN | 01:09:26 | 03:51 | 03:43 | 01:50 | 03:26 | 03:01 | 04:01 | 01:39 | 03:42 | 04:17 | |
| PRO MEN | 01:26:12 | --:-- | 04:13 | 02:46 | 05:17 | 04:34 | 04:38 | 02:05 | 08:19 | 06:31 | ||
| PRO MEN | 01:26:12 | 04:33 | 04:13 | 02:46 | 05:17 | 04:34 | 04:38 | 02:05 | 08:19 | 06:31 |