G
DOUBLES MEN
MEN
Gert Van Jaarsveld
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:05
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #1 · 55-59
with
Derek Harvey
TOTAL TIME
01:16:12
ROXZONE
04:53
RUNS
45:12
1. SKIERG
04:13
2. SLED PUSH
01:30
3. SLED PULL
03:04
4. BURPEES
02:52
5. ROWING
04:41
6. FARMERS
01:36
7. LUNGES
03:39
8. WALL BALLS
04:42
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #4 · 55-59
TOTAL TIME
01:29:05
ROXZONE
05:22
RUNS
46:04
1. SKIERG
04:41
2. SLED PUSH
02:49
3. SLED PULL
04:10
4. BURPEES
05:48
5. ROWING
04:58
6. FARMERS
02:25
7. LUNGES
05:35
8. WALL BALLS
07:23
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:35:56
ROXZONE
06:43
RUNS
46:31
1. SKIERG
04:54
2. SLED PUSH
03:02
3. SLED PULL
05:20
4. BURPEES
06:09
5. ROWING
05:10
6. FARMERS
02:14
7. LUNGES
06:36
8. WALL BALLS
09:26
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #13 · 50-54
TOTAL TIME
01:35:56
ROXZONE
06:43
RUNS
46:27
1. SKIERG
04:54
2. SLED PUSH
03:02
3. SLED PULL
05:20
4. BURPEES
06:09
5. ROWING
05:10
6. FARMERS
02:14
7. LUNGES
06:36
8. WALL BALLS
09:26
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:40:16
ROXZONE
07:13
RUNS
47:37
1. SKIERG
04:46
2. SLED PUSH
03:14
3. SLED PULL
06:32
4. BURPEES
06:51
5. ROWING
05:10
6. FARMERS
02:49
7. LUNGES
07:18
8. WALL BALLS
08:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Derek Harvey
|
DOUBLES MEN | 01:16:12 | 04:53 | 04:13 | 01:30 | 03:04 | 02:52 | 04:41 | 01:36 | 03:39 | 04:42 | |
| OPEN MEN | 01:29:05 | 05:22 | 04:41 | 02:49 | 04:10 | 05:48 | 04:58 | 02:25 | 05:35 | 07:23 | ||
| OPEN MEN | 01:35:56 | 06:43 | 04:54 | 03:02 | 05:20 | 06:09 | 05:10 | 02:14 | 06:36 | 09:26 | ||
| OPEN MEN | 01:35:56 | 06:43 | 04:54 | 03:02 | 05:20 | 06:09 | 05:10 | 02:14 | 06:36 | 09:26 | ||
| OPEN MEN | 01:40:16 | 07:13 | 04:46 | 03:14 | 06:32 | 06:51 | 05:10 | 02:49 | 07:18 | 08:56 | ||
| OPEN MEN | 01:40:16 | 07:13 | 04:46 | 03:14 | 06:32 | 06:51 | 05:10 | 02:49 | 07:18 | 08:56 |