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Hc Van Niekerk
4 RACES RECORDED
PERSONAL BEST (PB)
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01:11:54
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:11:54
ROXZONE
04:40
RUNS
33:39
1. SKIERG
04:07
2. SLED PUSH
03:51
3. SLED PULL
04:32
4. BURPEES
04:08
5. ROWING
04:10
6. FARMERS
01:34
7. LUNGES
04:35
8. WALL BALLS
06:43
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #45 · 45-49
TOTAL TIME
01:11:54
ROXZONE
04:40
RUNS
33:38
1. SKIERG
04:07
2. SLED PUSH
03:51
3. SLED PULL
04:32
4. BURPEES
04:08
5. ROWING
04:10
6. FARMERS
01:34
7. LUNGES
04:35
8. WALL BALLS
06:43
HYROX Johannesburg 2025
MAY 2026
PRO MEN
TOTAL TIME
01:24:15
ROXZONE
05:38
RUNS
40:43
1. SKIERG
04:31
2. SLED PUSH
03:03
3. SLED PULL
06:15
4. BURPEES
04:51
5. ROWING
04:42
6. FARMERS
01:42
7. LUNGES
05:09
8. WALL BALLS
07:49
HYROX Johannesburg 2025
MAY 2026
PRO MEN
AG #3 · 45-49
TOTAL TIME
01:24:15
ROXZONE
05:38
RUNS
40:39
1. SKIERG
04:31
2. SLED PUSH
03:03
3. SLED PULL
06:15
4. BURPEES
04:51
5. ROWING
04:42
6. FARMERS
01:42
7. LUNGES
05:09
8. WALL BALLS
07:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:11:54 | 04:40 | 04:07 | 03:51 | 04:32 | 04:08 | 04:10 | 01:34 | 04:35 | 06:43 | ||
| PRO MEN | 01:11:54 | 04:40 | 04:07 | 03:51 | 04:32 | 04:08 | 04:10 | 01:34 | 04:35 | 06:43 | ||
| PRO MEN | 01:24:15 | 05:38 | 04:31 | 03:03 | 06:15 | 04:51 | 04:42 | 01:42 | 05:09 | 07:49 | ||
| PRO MEN | 01:24:15 | 05:38 | 04:31 | 03:03 | 06:15 | 04:51 | 04:42 | 01:42 | 05:09 | 07:49 |