← ATHLETES / Heinrich Boonzaaier

H

DOUBLES MIXED MEN

Heinrich Boonzaaier

7 RACES RECORDED

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RACE HISTORY 7 RACES

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Kashief Cross

TOTAL TIME 01:06:28

ROXZONE 04:09

1. SKIERG 03:47

2. SLED PUSH 01:38

3. SLED PULL 02:52

4. BURPEES 02:50

5. ROWING 04:12

6. FARMERS 01:12

7. LUNGES 03:31

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN AG #1 · 45-49

with Kashief Cross

TOTAL TIME 01:06:28

ROXZONE 04:09

1. SKIERG 03:47

2. SLED PUSH 01:38

3. SLED PULL 02:52

4. BURPEES 02:50

5. ROWING 04:12

6. FARMERS 01:12

7. LUNGES 03:31

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Laura Johnston

TOTAL TIME 01:14:37

ROXZONE 05:37

1. SKIERG 04:20

2. SLED PUSH 02:18

3. SLED PULL 03:53

4. BURPEES 03:54

5. ROWING 05:05

6. FARMERS 01:40

7. LUNGES 03:24

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #7 · 40-44

with Laura Johnston

TOTAL TIME 01:14:37

ROXZONE 05:37

1. SKIERG 04:20

2. SLED PUSH 02:18

3. SLED PULL 03:53

4. BURPEES 03:54

5. ROWING 05:05

6. FARMERS 01:40

7. LUNGES 03:24

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN

with Paul Muller

TOTAL TIME 01:15:16

ROXZONE 05:55

1. SKIERG 04:05

2. SLED PUSH 01:29

3. SLED PULL 04:09

4. BURPEES 02:55

5. ROWING 04:23

6. FARMERS 01:29

7. LUNGES 03:29

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN AG #8 · 40-44

with Paul Muller

TOTAL TIME 01:15:16

ROXZONE 05:55

1. SKIERG 04:05

2. SLED PUSH 01:29

3. SLED PULL 04:09

4. BURPEES 02:55

5. ROWING 04:23

6. FARMERS 01:29

7. LUNGES 03:29

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

DOUBLES MIXED AG #12 · 30-39

with Cleo Albertus

TOTAL TIME 01:06:18

ROXZONE 05:03

1. SKIERG 04:02

2. SLED PUSH 01:21

3. SLED PULL 03:11

4. BURPEES 02:35

5. ROWING 04:24

6. FARMERS 01:28

7. LUNGES 02:48

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 APR 2026 with Kashief Cross	DOUBLES MEN	01:06:28	04:09	03:47	01:38	02:52	02:50	04:12	01:12	03:31	04:02	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Kashief Cross	DOUBLES MEN	01:06:28	04:09	03:47	01:38	02:52	02:50	04:12	01:12	03:31	04:02	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Laura Johnston	DOUBLES MIXED	01:14:37	05:37	04:20	02:18	03:53	03:54	05:05	01:40	03:24	04:26	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Laura Johnston	DOUBLES MIXED	01:14:37	05:37	04:20	02:18	03:53	03:54	05:05	01:40	03:24	04:26	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Paul Muller	DOUBLES MEN	01:15:16	05:55	04:05	01:29	04:09	02:55	04:23	01:29	03:29	04:12	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Paul Muller	DOUBLES MEN	01:15:16	05:55	04:05	01:29	04:09	02:55	04:23	01:29	03:29	04:12	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024 with Cleo Albertus	DOUBLES MIXED	01:06:18	05:03	04:02	01:21	03:11	02:35	04:24	01:28	02:48	03:40	RACE VIEW → \| COMPARE

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