H
DOUBLES MEN
MEN
Helen Mi
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #14 · 40-44
TOTAL TIME
01:27:34
ROXZONE
--:--
RUNS
51:24
1. SKIERG
04:23
2. SLED PUSH
01:43
3. SLED PULL
03:35
4. BURPEES
03:48
5. ROWING
04:57
6. FARMERS
02:25
7. LUNGES
03:50
8. WALL BALLS
05:05
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #40 · 40+
TOTAL TIME
01:34:18
ROXZONE
09:33
RUNS
46:21
1. SKIERG
05:40
2. SLED PUSH
01:53
3. SLED PULL
04:53
4. BURPEES
05:23
5. ROWING
05:04
6. FARMERS
02:17
7. LUNGES
08:36
8. WALL BALLS
04:48
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #71 · 40-44
TOTAL TIME
01:41:30
ROXZONE
06:41
RUNS
58:33
1. SKIERG
05:00
2. SLED PUSH
01:53
3. SLED PULL
04:02
4. BURPEES
06:34
5. ROWING
05:31
6. FARMERS
02:02
7. LUNGES
06:03
8. WALL BALLS
05:19
HYROX Singapore 2026
APR 2026
RELAY WOMEN
AG #5 · U40
TOTAL TIME
01:19:45
ROXZONE
05:27
RUNS
40:13
1. SKIERG
05:20
2. SLED PUSH
02:43
3. SLED PULL
05:32
4. BURPEES
04:09
5. ROWING
04:55
6. FARMERS
01:47
7. LUNGES
04:22
8. WALL BALLS
05:23
HYROX Bangkok 2026
MAR 2026
RELAY MIXED
AG #20 · U40
TOTAL TIME
01:16:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:27:34 | --:-- | 04:23 | 01:43 | 03:35 | 03:48 | 04:57 | 02:25 | 03:50 | 05:05 | ||
| RELAY WOMEN | 01:34:18 | 09:33 | 05:40 | 01:53 | 04:53 | 05:23 | 05:04 | 02:17 | 08:36 | 04:48 | ||
| DOUBLES WOMEN | 01:41:30 | 06:41 | 05:00 | 01:53 | 04:02 | 06:34 | 05:31 | 02:02 | 06:03 | 05:19 | ||
| RELAY WOMEN | 01:19:45 | 05:27 | 05:20 | 02:43 | 05:32 | 04:09 | 04:55 | 01:47 | 04:22 | 05:23 | ||
| RELAY MIXED | 01:16:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:28:21 | 05:16 | 04:38 | 01:45 | 03:34 | 03:40 | 04:51 | 01:48 | 06:41 | 04:58 | ||
| DOUBLES WOMEN | 01:39:16 | 10:07 | 05:05 | 02:20 | 04:31 | 03:33 | 05:20 | 01:55 | 04:19 | 06:30 | ||
| DOUBLES MEN | 01:12:05 | 05:12 | 03:57 | 02:07 | 03:51 | 02:44 | 04:15 | 01:32 | 04:19 | 04:11 | ||
| DOUBLES WOMEN | 01:29:28 | 13:21 | 05:22 | 02:10 | 05:01 | 04:32 | 05:29 | 01:43 | 04:32 | 05:59 | ||
| DOUBLES WOMEN | 01:34:25 | 08:38 | 04:54 | 01:59 | 03:58 | 05:52 | 05:15 | 01:50 | 03:46 | 05:26 | ||
| DOUBLES WOMEN | 01:34:25 | 08:38 | 04:54 | 01:59 | 03:58 | 05:52 | 05:15 | 01:50 | 03:46 | 05:26 | ||
| RELAY WOMEN | 01:37:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:22:15 | 04:54 | 04:43 | 01:21 | 04:21 | 03:33 | 04:55 | 01:42 | 03:30 | 04:28 | ||
| DOUBLES WOMEN | 01:25:48 | 11:18 | 04:44 | 01:44 | 03:49 | 04:29 | 05:25 | 01:33 | 03:26 | 04:55 | ||
|
with
Wilson Poon
|
DOUBLES MIXED | 01:20:05 | 05:47 | 04:24 | 01:33 | 04:11 | 03:06 | 04:54 | 01:53 | 04:00 | 04:36 | |
|
with
Wilson Poon
|
DOUBLES MIXED | 01:27:24 | 09:25 | 04:17 | 02:54 | 05:24 | 02:51 | 04:51 | 02:02 | 04:53 | 04:39 |