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PRO MEN
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Henro Van Rooyen
2 RACES RECORDED
PERSONAL BEST (PB)
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01:33:05
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:33:05
ROXZONE
05:04
RUNS
43:37
1. SKIERG
04:20
2. SLED PUSH
03:23
3. SLED PULL
07:55
4. BURPEES
06:09
5. ROWING
04:46
6. FARMERS
01:52
7. LUNGES
05:16
8. WALL BALLS
10:51
HYROX Cape Town 2026
APR 2026
PRO MEN
AG #37 · 30-34
TOTAL TIME
01:33:05
ROXZONE
05:04
RUNS
43:34
1. SKIERG
04:20
2. SLED PUSH
03:23
3. SLED PULL
07:55
4. BURPEES
06:09
5. ROWING
04:46
6. FARMERS
01:52
7. LUNGES
05:16
8. WALL BALLS
10:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:33:05 | 05:04 | 04:20 | 03:23 | 07:55 | 06:09 | 04:46 | 01:52 | 05:16 | 10:51 | ||
| PRO MEN | 01:33:05 | 05:04 | 04:20 | 03:23 | 07:55 | 06:09 | 04:46 | 01:52 | 05:16 | 10:51 |