H
DOUBLES MEN
MEN
Hervé Mwinkeu
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Yannick Ilunga
TOTAL TIME
01:19:17
ROXZONE
05:04
RUNS
39:40
1. SKIERG
05:06
2. SLED PUSH
02:22
3. SLED PULL
04:52
4. BURPEES
04:13
5. ROWING
05:26
6. FARMERS
01:52
7. LUNGES
05:08
8. WALL BALLS
05:43
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #46 · 35-39
with
Yannick Ilunga
TOTAL TIME
01:19:17
ROXZONE
05:04
RUNS
39:36
1. SKIERG
05:06
2. SLED PUSH
02:22
3. SLED PULL
04:52
4. BURPEES
04:13
5. ROWING
05:26
6. FARMERS
01:52
7. LUNGES
05:08
8. WALL BALLS
05:43
HYROX Cape Town 2026
APR 2026
RELAY MIXED
AG #18 · U40
TOTAL TIME
01:27:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Yannick Ilunga
|
DOUBLES MEN | 01:19:17 | 05:04 | 05:06 | 02:22 | 04:52 | 04:13 | 05:26 | 01:52 | 05:08 | 05:43 | |
|
with
Yannick Ilunga
|
DOUBLES MEN | 01:19:17 | 05:04 | 05:06 | 02:22 | 04:52 | 04:13 | 05:26 | 01:52 | 05:08 | 05:43 | |
| RELAY MIXED | 01:27:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |